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Recent Blog Posts

Wellness Trends at Expo East 2022

10/03/22

Wellness Trends at Expo East | Marissa Vicario

Last week I traveled to Philadelphia for Natural Products Expo East 2022. This was the show's second year in Philly and it was much busier compared to Expo East 2021. Every time I go, I'm looking for the most popular wellness trends at Expo East and this year that trend was beverages. Beverages on Trend at Expo East There was no shortage of beverages on the show floor. From spiked and … [Read more...]

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Uncategorized// Wellness

Sakara FAQ: Your Ultimate Guide to Sakara Life

07/27/22

Sakara FAQ | Sakara discount code

As you know by now, I'm a total Sakara Life enthusiast and I get so many questions about Sakara that I thought I'd put together a little Sakara FAQ post for you, an ultimate guide to Sakara Life, if you will. EXCLUSIVE SAKARA LIFE DISCOUNT: USE CODE MARISSAVSAKARA FOR 20% OFF YOUR FIRST ORDER. You can order HERE. What Are Sakara Life Meals Like? Sakara meals are 100 percent … [Read more...]

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Uncategorized// Wellness

Disney World with a Toddler

07/19/22

Disney world with a toddler

I have a confession: I have never been into Disney. In fact, the thought of going to Disney World with a Toddler never appealed to me at all. I went once or twice as a kid, but after that, nothing in me wanted to go back. Then I had my daughter, and that all changed. Suddenly, I couldn’t wait until she was old enough to go.  “Old enough” is probably relative. I assumed we would wait until … [Read more...]

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Travel// Uncategorized

Toddler Must Haves (1-3 years)

03/31/22

Toddler Must Haves | Mom and Toddler walking with scooter

It seems like forever ago I wrote out my list of baby registry must haves (because it was!). Now that I've been raising a toddler, it seems only only right that I follow up with my list of Toddler must haves. These are some items that have either worked for us or that I can't live without. However, when it comes to toddlers there are a million items in any one category. I'm usually a … [Read more...]

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Motherhood// Uncategorized

Best Meal Delivery Kits

01/27/22

Use MARISSAVSAKARA for 20% off. I'm a health-conscious woman and mom who is always trying to hack my way through life. In doing so, I've tried many meal delivery kits. Here, I've compared them all noting the best meal delivery kits when it comes to convenience, taste, health and price. Like many of you, I love a home cooked meal, but LIFE! Yes, sometimes life gets in the way. Between work, … [Read more...]

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Uncategorized

Sakara Discount Code + Review

01/23/22

Sakara 10 Day Reset Discount Code

Sakara review + discount code EXCLUSIVE SAKARA  DISCOUNT CODE: SAVE 20% ON YOUR FIRST ORDER WITH CODE MARISSAVSAKARA Editor's Note: The 10 Day Reset is no longer offered but read my other review, Is Sakara Worth It?, for some new programs now available from Sakara. The Sakara discount code in this post is, however, is still valid.  Earlier this month my mom and dad brought my 14-year-old niece to … [Read more...]

7 Comments
Uncategorized// Wellness

Is Sakara Worth It? My Honest Sakara Life Review

11/24/21

Is Sakara Worth It | Goji Rose Donut + Sakara Detox Water | Marissa Vicario

Click here for an exclusive Sakara discount code, use MARISSAVSAKARA When people reach out to me on DMs about Sakara meal delivery, one of the most common questions is, "Is Sakara Worth It?" The answer, of course, depends on what you value and the price tag you put on those values. However, for the sake of this post, let's say you're someone - like me - who values wellness and your own … [Read more...]

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Uncategorized// Wellness

Expo East 2021 Highlights

10/10/21

Expo East 2021 Highlights

Two weeks ago I traveled to Philadelphia for Natural Products Expo East 2021. The show was back on after last year’s cancellation and while smaller than usual, it was still - for me - a great opportunity to connect with brands. While at Expo East 2021 I was looking for: One // Keto-friendly snacks for my lower carb days Two // High protein plant-based options Three // Allergen-free … [Read more...]

3 Comments
Uncategorized// Wellness

Is Rent the Runway Worth It: My Review + Promo Code

09/24/21

My last Rent the Runway review was focused on my experience using Rent the Runway for pregnancy. Now I'm almost two years postpartum (crazy, how fast time flies!) and I'm still using Rent the Runway! Since I'm often asked "Is Rent the Runway worth it," I figured I'd write an updated Rent the Runway review based on my recent experience. Use code RTRMARISSA to get 40% off your first two months … [Read more...]

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Uncategorized// Wellness

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Showing up every day even when I don't want to 💚💋🏋🏻‍♀️ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger |
What I'm thinking about this week 💚💋💭 ny What I'm thinking about this week 💚💋💭

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger |
How things have changed 💚💋💅🏽 Use code How things have changed 💚💋💅🏽

Use code MARISSA11 for 11% off an intro 2 week, intro 3 pack, single drop-in, 5, 10, 20, and 50 class packs. Can be used once per person, applicable at the NYC @othership location #othershipcopilots 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | othership | cold plunge | nyc sauna | nyc wellness club
A few camera crumbs from Boston this week 💚💋 A few camera crumbs from Boston this week 💚💋📸 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Boston mom | Boston trip
This one's for the working moms 💚💋👜 nyc This one's for the working moms 💚💋👜 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | ootd | working mom | corporate mom
Basically like a vacation 💚💋🏃🏻‍♀️ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | moms who travel | work travel | Boston | travel vlog
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