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Marissa Vicario

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My Pregnancy Fitness Routine

08/27/19

I’m not going to sugarcoat it – my pregnancy fitness routine isn’t what I expected it to be. Before pregnancy, knowing that exercise was healthy during pregnancy – it helps reduce swelling, reduces your chances of gestational diabetes, improves sleep, increases energy and lots more – I thought I would do everything I had done before. That turned out not… Read More

6 Gym Bag Essentials for Spring

04/02/19

This post is sponsored by Harvest Snaps. All opinions are my own. In the Winter, after I teach a barre class or finish my workout, I make a beeline toward home to hibernate. In the Spring, it’s not quite the same. The warmer weather and longer days mean that I make more plans and don’t mind spending extra time outside…. Read More

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.
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Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV

From Date Night 🍸 ➡️ to Beach Day 🏖 
💚💋☀️

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Not on the @renttherunway train yet? Hop on! Use my code RTRMARISSA for 40% your first 2 months. #rtrambassador @rtrambassadors #rtrooo #rsvpwithrtr #rtrambassadorchallenge
Moment of vulnerability here to say that I really Moment of vulnerability here to say that I really miss still photos on Instagram. Anyone else? 💚💋🙋🏻‍♀️

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In other news, this @ullajohnson dress was so fun to style for dinner the other night and this outfit sums up why I love @renttherunway for vacation, at home or weekends around town. My code, RTRMARISSA, gets you 40% off your first two months of an 8, 12 or 16 item plan. #rtrambassador #rtrambassadorchallenge #rsvpwithrtr #rtrooo
Happy Father’s Day to our ☀️ 🌙 and ✨ Happy Father’s Day to our ☀️ 🌙 and ✨ 

From the early days of trying to conceive and my first trimester when I didn’t want to leave the house to helping me through contractions and those long days in the NICU which turned into long middle of the night feedings and more recently the terrible twos, you have always been the partner and teammate I knew you would be as a husband and a parent. Your optimism, humor and love of fun make our family what it is. Valentina adores you and I love you with my whole heart. 💚💋👨‍👩‍👧
📸Miami photo dump! So sad to leave but we can n 📸Miami photo dump! So sad to leave but we can never stay away for long! 

🏨 We stayed: @faena 

🥘 We ate: @cecconisrestaurants @carbonerestaurantgroup @seaspicemia @losfuegosfaena 

👗 I wore: @renttherunway @rtrambassadors - use RTRMARISSA for 40% off your first 2 months of a subscription (link in profile) #rtrambassador #rtrambassadorchallenge #rsvpwithrtr 

💚💋🌴
I can’t believe I celebrated my SHA Class of ‘ I can’t believe I celebrated my SHA Class of ‘97 25 year high school reunion! 💚💋♥️ @shalouisville
God Bless our Valentina Antonia 💚💋✝️ #va God Bless our Valentina Antonia 💚💋✝️ #valentinaantoniamcfarland #finallythemcfarlands
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