• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Contact

Filling out this form gets you straight to my inbox, but you can always contact me at marissa at mwahonline dot com

    Your Name (required)

    Your Email (required)

    Phone

    Subject (required)

    Your Message (required)

    About Me


    Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

    Order Today! Your Holistically Hot Transformation

     Holistically Hot Transformation

    How I Turned My Passion Into a Business: Next Generation.TV


    Sakara Review + Discount Code

    Sakara 10-Day Reset Discount Code + Review
    Sakara Recipes + A Discount Code {Zucchini Linguini}
    Sakara Clean Boutique Favorites + A Discount Code
    Sample Class Website Banner
    How to Become a Health Coach + IIN Discount

    Truly felt like the luckiest Mommy this weekend. H Truly felt like the luckiest Mommy this weekend. Happy Mother's Day to all! πŸ’šπŸ’‹πŸŒΊ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Mother's Day
    The 10:1 Protein Rule: Add a 0 to the end of the l The 10:1 Protein Rule: Add a 0 to the end of the listed protein grams. If the number is lower or equal to the item's total calories you've got a good investment, because at my age - and height- every choice needs to be a good investment. πŸ’šπŸ’‹πŸ’ͺ🏻

Follow @marissavicario for more hacks for hitting your macros. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | weight loss hacks
    This past weekend we took advantage of the weather This past weekend we took advantage of the weather and left the city for a hike. The last time we had been to @rockefellerstatepark was in April 2021 (almost to the day) during the time we don't talk about and before that right before Valentina was born when my walk was more of a waddle, so we were due a visit back. We had forgotten that what makes this hike so special is that one trail leads to @stonebarns agriculture center where you can stop and have lunch or just grab a refreshment. Highly worth the one hour drive out of the city. Swipe to the end to see a baby Valentina in what has become her happy place. πŸ’šπŸ’‹πŸ₯Ύ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | hiking | hike nyc
    The vibes that found me in April. πŸ’šπŸ’‹πŸ“‘ n The vibes that found me in April. πŸ’šπŸ’‹πŸ“‘ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | memes and quotes
    A little bit of life lately. πŸ’šπŸ’‹πŸ“· nyc fi A little bit of life lately. πŸ’šπŸ’‹πŸ“· 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
    Another kitchen hack for you! Avocado oil works we Another kitchen hack for you! Avocado oil works well too. Follow @marissavicario for more wellness/macro hacks for the gym girlies. πŸ’šπŸ’‹πŸ‘©πŸ»β€πŸ³

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | weight loss hacks
    • Home
    • About Marissa
    • Blog
    • services
    • Book
    • Macro Coaching for Women
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Copyright Marissa Vicario © 2026
    Web Design by Grace + Vine Studios