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Marissa Vicario

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Recent Blog Posts

My Third Trimester

10/22/19

If you missed my previous updates, you can catch up here:  My Second Trimester Gender Reveal: It’s a …  Our Big Island Babymoon  My First Trimester Our Infertility Journey: We’re Having a Baby!  Our Infertility Journey: The IVF Decision Our Struggle with Infertility  When I started writing this post, I had just started my Third Trimester. Honestly, I never thought … [Read more...]

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Motherhood// Uncategorized

My 3 Favorite Fall-Inspired Sakara Life Recipes

10/14/19

Now that Fall is here and cooler weather has moved in, all I want to do is feel cozy and eat nourishing food. I've always loved the Sakara Life meal delivery program for its abundance of leafy greens and wholesome ingredients, but these 3 fall-inspired Sakara Life recipes set the greens aside and put the focus on grounding root vegetables, fiber rich whole grains and in-season produce.  … [Read more...]

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Uncategorized// Wellness

5 Ways to Live More Sustainably

09/26/19

One // Make a Sustainability Car Kit. By 2025 there will be more plastic in the ocean than fish. Reduce your use of plastic by filling a canvas bag with anything you may need on the go - a resusable water bottle, refillable mug, reusable straws and bamboo utensils - stash it in your car or desk drawer for easy and convenient access.  Do your part to solve the single-use plastic problem … [Read more...]

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Uncategorized// Wellness

Top Five Food Trends from Expo East 2019

09/17/19

I just spent a jam-packed 4 days at Natural Products Expo, Expo East. This was my third year at the show and also attending the New Hope Network's Influencer Summit. (See my 2017 Expo East Highlights here and my 2018 Expo East recap here). As always, when walking the show floor, there are some stand-out food trends. Here are this year's top five:  One // Collagen + … [Read more...]

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Uncategorized// Wellness

My Pregnancy Fitness Routine

08/27/19

I'm not going to sugarcoat it - my pregnancy fitness routine isn't what I expected it to be. Before pregnancy, knowing that exercise was healthy during pregnancy - it helps reduce swelling, reduces your chances of gestational diabetes, improves sleep, increases energy and lots more - I thought I would do everything I had done before. That turned out not to be the case. Although early on, I was … [Read more...]

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Fitness// Motherhood// Uncategorized// Wellness

My Pregnancy Must-Haves for All Trimesters

08/22/19

When I first found out I was pregnant, I'll admit I was completely lost and oblivious to all the pregnancy must-haves available. Instead of jumping right in and buying everything in sight, I took it slowly and observed my own changing body and what it needed and asked for. I'm still learning as I go, but I'm proud to report I've found many pregnancy must-haves that have helped me find comfort and … [Read more...]

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Motherhood// Uncategorized

My Second Trimester

08/15/19

If you missed my previous updates, you can catch up here:  Gender Reveal: It's a ...  Our Big Island Babymoon  My First Trimester Our Infertility Journey: We're Having a Baby!  Our Infertility Journey: The IVF Decision Our Struggle with Infertility  My first trimester update was all doom and gloom, but I'm happy to report that in my second trimester I turned a … [Read more...]

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Motherhood// Uncategorized

Gender Reveal: It’s a ….

08/13/19

Last weekend we had a gender reveal in Louisville, Ky. If you missed my previous updates, you can catch up here:  Our Big Island Babymoon  My First Trimester Our Infertility Journey: We're Having a Baby!  Our Infertility Journey: The IVF Decision Our Struggle with Infertility  IT's A GIRL! You have no idea how long I've been waiting to write this post and let the cat out of the bag! This … [Read more...]

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Motherhood// Uncategorized

My Rent the Runway for Pregnancy Review + Promo Code

08/09/19

One of the simple joys of this pregnancy is dressing my bump. I started outgrowing my pre-pregnancy clothes around Week 13. However, I feel adamant about not buying an entirely new wardrobe or frumpy maternity clothes. So, I decided to try Rent the Runway for pregnancy. After using it through my second trimester and now into my third, I can offer my honest review and experience.   Use my Rent the … [Read more...]

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Motherhood// Uncategorized

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.
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How to Become a Health Coach + IIN Discount

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 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV

Our last day at Disney and now I can say it’s tr Our last day at Disney and now I can say it’s truly the most magical place … 

My Dad texted me a photo of me with my mom and sister on a ride at Disney circa 1982 (see my stories) and I knew I just had to recreate that moment with Valentina today. 

We’ve made so many wonderful memories here and we can’t wait to come back for more! 💚💋✨
Cutest day at @waltdisneyworld @disney #hollywoods Cutest day at @waltdisneyworld @disney #hollywoodstudios 

Seeing the pure joy on Valentina’s face when she meets her favorite characters is priceless 💚💋🎥
Hearts are full after our first day at Disney! 💚💋🏰
Back, better and ready to slay this week. Thank Back, better and ready to slay this week. 

Thank you friends for all your well wishes and concern 💚💋🙌🏼

✨✨✨

Dress is @renttherunway and my code is still good for 40% off your subscription for the 1st 2 months. Summer is here, I promise you’ll need it. #rtrambassadors #renttherunway #rsvpwithrtr @rtrambassadors
Not the Mother's Day I was looking forward to but Not the Mother's Day I was looking forward to but feeling so blessed to be a Mother at all and extra lucky it’s to this darling girl right here ... 

On Thursday afternoon we picked up Valentina from daycare and I immediately knew something was wrong - her hands and feet felt cold and her body was hot. When we got home, she said she was "cold" so I took her temperature and sure enough, she had a fever. 

I kept her home on Friday and by Friday night her fever was full blown. After a rough night, the pediatrician squeezed us in on Saturday morning and did a full virus panel. 

Later that day, we got a call from her school that someone in her classroom tested positive. A few hours later, we got her positive result. Her pediatrician said David and I should test today and I, too, am positive. 

So with canceled brunch plans and an overall feeling of disappointment, here we are, but that's Motherhood in a nutshell. Learning to lean into the unpredictability and find joy in the canceled plans and extra snuggles. 

To those for whom this day brings heartache, I honor those feelings because for so many years, I felt them too. 💚💋💐
This Q is a day late in relevancy, but I’m still This Q is a day late in relevancy, but I’m still curious - what’s your margarita order? Always a spicy skinny marg for me! 💚💋🌶
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