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Marissa Vicario

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Tips for Traveling with a Toddler

08/30/21

Last year around this time, I wrote about how to take a car trip with an infant. Now that airline travel is back and we’ve flown with our now toddler, I’ve gotten some questions about tips for traveling with a toddler. I’m no expert, but here are some tips for traveling with a toddler that have worked for us. *All… Read More

Tulum Travel Guide: Kid-friendly Tulum

08/18/21

I promised a Tulum travel guide when we returned from our trip. Before I dive in, a lot of people asked me, “is Tulum kid-friendly.” The short answer is not really, but it can be so I’ll include some tips for a more kid-friendly Tulum experience. Why Tulum Tulum has been a bucket-list travel destination for my husband for awhile…. Read More

Our South Carolina Family Vacation

06/03/21

After a long year and a half at home – and what felt like an even longer Winter, we were looking forward to getting away together as a family as soon as it felt safe enough to travel. Our South Carolina family vacation ended up being just the thing we needed to ease back into traveling. Since I’m writing this… Read More

What to Pack for Labor and Delivery

10/23/20

I know this post is so long overdue – about a year to be exact, but I can’t write this blog without including what to pack in your hospital bag for labor and delivery. When my water broke with Valentina, my hospital bag was half packed. To add insult to injury, I didn’t bring it with me when we left… Read More

How to Take a Car Trip with an Infant

09/05/20

If you really want to know how to take a car trip with an infant, my best advice is don’t do it! In all seriousness, after four long months at home in our NYC apartment during the pandemic, we needed to get away. We found an amazing house in Palm Beach County with a private pool and that solidified our… Read More

Our Big Island Babymoon

08/07/19

Although I may be remiss in calling our recent Hawaiian vacation a “Big Island Babymoon” – it was really just our Summer vacation – it has a nice ring to it so I’m going with it. It most certainly will be the last time we travel somewhere far away during my pregnancy so in that sense it was a Babymoon!… Read More

Winter Ski Getaway in Stowe

02/05/19

   It seems like ages ago now, but on New Year’s Day we headed to Vermont for a Winter ski getaway in Stowe. Skiing in the Northeast can always be a little icy, but I love going to Vermont for a Winter ski getaway because there’s so much natural beauty and always lots of good food. This was our fifth… Read More

Bermuda Travel Guide

10/17/18

Bermuda was supposed to be a surprise. Late one night, I checked my Delta app to see what time we would return from our UK trip the week before and there it was. I knew we were doing something to celebrate my 40th birthday, but I secretly hoped it was something cozy and “fall-like”. My first reaction was to wonder, “Why… Read More

Harrogate Spa Weekend

10/02/18

    Being married to a Brit means that there are occasions when, luckily for us, it’s necessary to travel to the UK. Even before I met David, I had a certain affinity for England – London especially – and last week I was fortunate enough to be able to explore more of the regal country with a Harrogate spa… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.
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Our last day at Disney and now I can say it’s tr Our last day at Disney and now I can say it’s truly the most magical place … 

My Dad texted me a photo of me with my mom and sister on a ride at Disney circa 1982 (see my stories) and I knew I just had to recreate that moment with Valentina today. 

We’ve made so many wonderful memories here and we can’t wait to come back for more! 💚💋✨
Cutest day at @waltdisneyworld @disney #hollywoods Cutest day at @waltdisneyworld @disney #hollywoodstudios 

Seeing the pure joy on Valentina’s face when she meets her favorite characters is priceless 💚💋🎥
Hearts are full after our first day at Disney! 💚💋🏰
Back, better and ready to slay this week. Thank Back, better and ready to slay this week. 

Thank you friends for all your well wishes and concern 💚💋🙌🏼

✨✨✨

Dress is @renttherunway and my code is still good for 40% off your subscription for the 1st 2 months. Summer is here, I promise you’ll need it. #rtrambassadors #renttherunway #rsvpwithrtr @rtrambassadors
Not the Mother's Day I was looking forward to but Not the Mother's Day I was looking forward to but feeling so blessed to be a Mother at all and extra lucky it’s to this darling girl right here ... 

On Thursday afternoon we picked up Valentina from daycare and I immediately knew something was wrong - her hands and feet felt cold and her body was hot. When we got home, she said she was "cold" so I took her temperature and sure enough, she had a fever. 

I kept her home on Friday and by Friday night her fever was full blown. After a rough night, the pediatrician squeezed us in on Saturday morning and did a full virus panel. 

Later that day, we got a call from her school that someone in her classroom tested positive. A few hours later, we got her positive result. Her pediatrician said David and I should test today and I, too, am positive. 

So with canceled brunch plans and an overall feeling of disappointment, here we are, but that's Motherhood in a nutshell. Learning to lean into the unpredictability and find joy in the canceled plans and extra snuggles. 

To those for whom this day brings heartache, I honor those feelings because for so many years, I felt them too. 💚💋💐
This Q is a day late in relevancy, but I’m still This Q is a day late in relevancy, but I’m still curious - what’s your margarita order? Always a spicy skinny marg for me! 💚💋🌶
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