Recent Blog Posts

Eat the rainbow - I've always both practiced and preached this simple approach to eating. Flooding my body with nutrients from a variety of fruit, veggies and superfoods is the #1 way I feel like my most vivacious self. Of course, the best way to do this is to eat whole foods, but another way to get more nutrients than you could possibly get from one meal is by drinking smoothies. I recently had … [Read more...]

In honor of Black History Month and the inauguration of the first African American, Asian American female Vice President, there's no better time to highlight some of the black-owned wellness, lifestyle and beauty brands I've been trying and eyeing. What's even better is that many of the businesses on this list are also woman-owned and some are even local to me in New York City. There's no better … [Read more...]

Most of us have been home for the majority of this year and if you're like me, you've cycled through cook-at-home fatigue to ordering too much takeout and back again. I feel my best with a home cooked meal but if I'm short on time or haven't planned ahead, takeout wins. Personally, I like to make home cooking a consistent part of my life and takeout a once-in-awhile affair and that's where … [Read more...]

For all the Sakara-lovers, you know what I mean when I say there's nothing better than a shopping spree in the Sakara Clean Boutique. If you're new to Sakara then you'll soon know what I mean. In fact, I'm sharing a Sakara Clean Boutique discount code, XOMARISSAV, for 20% off your purchase plus a few of my Clean Boutique favorites to get you started. EXCLUSIVE SAKARA CLEAN BOUTIQUE DISCOUNT … [Read more...]