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Marissa Vicario

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Artipoppe Baby Carrier Review + Discount Code

08/12/20

If there’s one baby item I recommend for every new mom, it’s the Artipoppe Zeitgeist baby carrier. I’m obsessed with mine and not only do I get tons of questions about it, I also get just as many compliments which is why I’m sharing my Artipoppe discount code. CLICK HERE TO GET $50 OFF YOUR ORDER WITH MY ARTIPOPPE DISCOUNT… Read More

My Breastfeeding Journey

07/27/20

Nobody ever told me just how hard breastfeeding can be (and many conversations I’ve had with new moms these past ten months confirm that nobody told them either). For that reason, I want to be totally transparent and honest as I share my – very long – story. But before I do, I also want to make one thing perfectly… Read More

Lovevery review + discount code | Marissa Vicario | Lovevery felt balls

Lovevery Review + Discount Code

07/13/20

When I was pregnant, I swore I wouldn’t let subscription boxes suck me in, but indeed the Lovevery Playkit did. Much to my surprise, I’m actually happy about it! Keep reading for my Lovevery review + discount code for $20 off. LOVEVERY DISCOUNT CODE: MESSAGE ME FOR $20 OFF YOUR PLAYKIT UPDATE: Although I do like the play kits, I… Read More

One and Done

07/10/20

Photo credit: The AB View Photography One of the topics that comes up constantly among my new-Mom friends is when everyone is going to start trying for Baby #2. For many people, having more than one child is a given. So much so, in fact, that when I tell people we’re finished having children they say things like, “it’s too… Read More

How to Stock a Healthy Pantry for the New Year

12/30/19

A Quick Guide to Whole Grains

11/26/19

What It's Like to Have a Baby in the NICU

11/20/19

Valentina Antonia's Birth Story

11/07/19

My Third Trimester

10/22/19

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.
Shop Sakara Life Today! IIN

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV

As a new mom, I quickly discovered that there's a As a new mom, I quickly discovered that there's a lot of focus on "bouncing back" into exercise, work and intimacy and many of the moms who had babies at the same time as me seemed to be doing it a lot faster than I was. Because nobody ever told me it could take up to a year (or longer) to feel like myself again, I often wondered what was wrong with me. 

On my blog (link in profile or MarissaVicario.com/blog), I published an honest account of what my first year postpartum was actually like as I learned to navigate a new body with a new purpose, a baby that refused to sleep and of course, a pandemic. 

What I'm about to say I wish someone had told me 15 months ago: It’s ok to take as much time as YOU need to recover and even though you're a mom now, you WILL feel like yourself again! πŸ’šπŸ’‹πŸ‘©β€πŸ‘§πŸ“Έ: @graceandfirephotography 

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#fitfluential 
#iamwellandgood 
#healthyhacks 
#mindbodygram
#eatforabs
#finallythemcfarlands
#valentinaantoniamcfarland
#preemiemom
#instafit
#fitfam
#wellnesswarrior
#holisticallyhot
#marissaswellbeingandhealth
#iinhealthcoach
#nychealthcoach #nycfitness #plantbasedmom #nycfitnessblogger #postpartumjourney #postpartumrecovery #nycmomblogger #nycmom
Today feels like the first page of the first chapt Today feels like the first page of the first chapter of a brand new book. I’m hopeful for what the future holds. πŸ’šπŸ’‹πŸ‡ΊπŸ‡Έ
My weekend #momuniform πŸͺ’ Top knot 🍡 Matcha My weekend #momuniform

πŸͺ’ Top knot
🍡 Matcha
πŸ‘š Cozy hoodie and jogger set
πŸ‘Ÿ @vionicshoes sneakers

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#fitfluential
#iamwellandgood
#healthyhacks
#wholefoods
#eatrealfood
#huffpostliving
#mindbodygram
#eatforabs
#aloyoga #alo 
#fitfam
#wellnesswarrior
#holisticallyhot
#marissaswellbeingandhealth
#iinhealthcoach
#nychealthcoach
#nycfitness
#plantbasedfoodie
#huffpostparents
#nycfitnessblogger
#nycmomblogger
#newmom
#nycmom
#momblogger
#fitmom 
#momcrew
#postpartumjourney
#fashionbloggerstyle
#vionicshoes
I’m thrilled to announce that I’ll be working I’m thrilled to announce that I’ll be working with my friends at @nowfoodsofficial again for 2021 AND I have a new discount code for 20% off your order ➑️ MARISSA 

As a Certified Integrative Nutrition Health Coach, I only partner with brands I trust and use myself. Over the past three years, I've loved introducing many of you to the NOW Foods brand and helping you discover products that allow you and your families to live healthier lives at affordable prices and in turn support a family-owned business. So let's keep it going for 2021! #nowwellness #ad πŸ’šπŸ’‹πŸ§‘

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#fitfluential 
#iamwellandgood 
#selfcareday
#selfcaretips
#healthyhacks 
#newmom
#fitpregnancy
#healthyliving
#huffpostliving
#mindbodygram
#eatforabs
#nycmom 
#instafit
#fitfam
#wellnesswarrior
#holisticallyhot
#marissaswellbeingandhealth
#iinhealthcoach
#nychealthcoach 
#nycfitness 
#nycmomblogger
#girlmom
#postpartumfitness
#postpartumjourney 
#postpartumwellness #galpalsforevas
I'M BACK ... and more thankful than ever for my he I'M BACK ... and more thankful than ever for my health! If you were following my stories earlier this week, you saw that I took some time off because of a corneal abrasion. It's now 90% healed. 

Valentina poked me in the eye on Saturday morning and by that night I couldn't open my eye. And because I couldn't open the injured eye, I couldn't open the other eye. 

It was both scary and frustrating. With both eyes closed, all I could do was sleep. So with the help of my husband who took on sole responsibility for Valentina, I slept all day Sunday and half the day Monday until I could get in to see my eye doctor. 

I joked to one of my friends that I finally got the mommy break I needed - just not the one I wanted! I also caught up on all my missed sleep for the year! 

But in all seriousness, with everything going on in the news I knew I needed the social media/tech break, I just wasn't taking it. I'm a firm believer that the Universe does for us that which we can't do for ourselves. This has always been true for me that when I most need a break, I'm forced to take one through Illness or injury. 

With Valentina being sick the first week of the year followed by my social media and technology hiatus, I fell even more behind than I already was. But in the grand scheme of things, none of that matters. 

I'm so thankful for my family’s health and even though I was injured, I actually feel refreshed. Next time I need a break, I'm giving myself permission to take one - and I hope you will too! πŸ’šπŸ’‹πŸ‘€

β€”β€”β€”β€”β€”β€”

Now let me tell you about this outfit. I know, I know it looks like basic black sweats but they’re better than basic - I’ve been living in these @monrow_official joggers (the softest ever) and this elevated cropped sweatshirt by @alala both courtesy of @renttherunway. Use my code RTRMARISSA this month for 40% off an 8 or 16 item plan. @rtrambassadors
So happy to be lifting heavy again πŸ’šπŸ’‹πŸ’ͺ🏻

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#fitfluential 
#iamwellandgood 
#healthyhacks 
#wholefoods 
#eatrealfood 
#huffpostliving
#mindbodygram
#eatforabs
#instafit
#fitfam
#wellnesswarrior
#holisticallyhot
#marissaswellbeingandhealth 
#iinhealthcoach 
#nychealthcoach 
#nycfitness 
#cleaneats 
#plantbasedfoodie 
#momswhoworkout 
#nycfitnessblogger
#nycmomblogger
#newmom
#nycmom
#momblogger
#fitmom 
#strongmoms 
#liftheavythings 
#postpartumjourney 
#athomeworkout
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