• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Tuesday Tip: 5 Uses for Apple Cider Vinegar

04/16/13

The response to last week’s Tuesday Tip about my favorite uses for coconut oil was so positive that I wanted to do the same for apple cider vinegar. Like coconut oil, it’s a natural antibiotic and antiseptic and has hundreds of household and beauty uses. Watch the video below to learn my favorite ways to use it and what to… Read More

Tuesday Tip: 5 Uses for Coconut Oil

04/09/13

  I’m obsessed with coconut oil. I use it for everything from cooking & baking to moisturizing my skin. The health benefits are through the roof and there are literally hundreds of uses for it. Grab a jar — or two — and keep it on hand for all your household needs. Watch the video to see some of my… Read More

Tuesday Tip: Spring Renewal Program

04/02/13

I’m taking a quick break from the regularly scheduled Tuesday Tips to share the details of my new 21 Day Spring Renewal Program. Watch the video below for some quick highlights before the full details are released later this week. To be the first to get the full details and registration links and the only to receive special enrollment offers,… Read More

Tuesday Tip: Quick (3-Minute) Healthy Breakfast

03/26/13

If you’re like me most mornings, you’re pressed for time and breakfast has to be quick. Like quicker than quick. For all you oatmeal lovers out there, here’s a new take on the stuff that lets you boil the ingredients the night before so they can do their thing overnight. The result is a healthy breakfast that will fill you… Read More

Tuesday Tip: 3 Secrets for Stellar Digestive Health {How to Get a Flat Tummy}

03/19/13

  Initially, I wanted to title this post “How to Get a Flat Tummy” and leave it at that. Isn’t that what many women want, anyway? But I didn’t want to lead you on, because, it’s not really about the flat tummy or achieving some unattainable standard of beauty. The real issue we need to address is that what’s happening… Read More

Tuesday Tip: What Is Healthy Eating?

03/12/13

Today’s Tuesday Tip is a question from a viewer/reader. Healthy eating is a complex topic that means a lot of things to different people. In today’s tip, I share my experience with healthy eating and what it means to me as a health coach. Watch the video to learn what I believe healthy eating is and what it’s not! Your… Read More

Tuesday Tip: How to Eat Healthy in a Restaurant

03/05/13

Β  Although I’m a big proponent of cooking at home, I’m no stranger to a restaurant and I know my clients aren’t either. As part of my health coaching program I make sure my clients feel confident about ordering a healthy meal from any menu. One of my clients found this exercise so helpful, she suggested I make it a… Read More

Tuesday Tip: 4 Warming, Metabolism-boosting Spices

02/19/13

If the weather has you feeling frigid, warm up from the inside out with some of these warming, metabolism-boosting spices. Watch this video for a few of my favorites and how I like to use them. If you like this video, get social and share it on social media!

Tuesday Tip: 4 Heart Healthy Oils

02/12/13

  Valentine’s Day is this week so protect that love instrument, your heart, by eating the right foods. Saturated fats in some foods, including oils, are necessary for maintaining a healthy heart and lowering your risk of heart disease. But not all oils are created equal. Watch the video to learn which ones I prefer and what to look for… Read More

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 9
  • Next Page »

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

My As to an FAQ (I returned to a corporate job 10 My As to an FAQ (I returned to a corporate job 10 months ago so this isn't new) πŸ’šπŸ’‹πŸ‘©πŸ»β€πŸ’» 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | corporate mom | working mom
My 60-second skincare routine I do at the gym. πŸ’šπŸ’‹πŸ§΄#solawavepartnership #solawave #redlighttherapy 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Solawave | red light therapy
Life begins when you choose yourself and stop lett Life begins when you choose yourself and stop letting other people define your worth. (FTR the class I'm taking in this reel is the one I love, not the one I taught- IYKYK) πŸ’šπŸ’‹πŸ’• 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Tracy Anderson method | nyc fitness instructor
Holiday weekend vibes and our last time being able Holiday weekend vibes and our last time being able to see the fireworks from our apartment πŸ’šπŸ’‹πŸŽ†
Day Dates >>>> πŸ’šπŸ’‹πŸŽ† nyc fit mom | girl m Day Dates >>>> πŸ’šπŸ’‹πŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios