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Marissa Vicario

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Holiday Health Check Day 2: Get Moving!

11/26/11

In the time it takes to make an excuse to skip your workout, you could have done 10 jumping jacks! Exercise doesn’t always have to be intense, even 30 minutes of walking can enliven your body and mind. Find what works for you and then find a way to stick with it. Watch my video for some tips. Don’t wait… Read More

Holiday Health Check Day 1: Start Anew

11/25/11

In the countdown to the holidays, I’ll be bringing you 30 days of holiday health tips so you can stay healthy during the holidays. Today’s tip: Leave the past behind and use each new day as an opportunity to do something healthy for yourself! [youtube=https://www.youtube.com/watch?v=BhcRFn9ODcs?version=3]

Balancing Act

08/19/10

I always knew there was a reason I majored in magazine journalism rather than broadcast, but I’m having fun with these videos and hope you are enjoying them!   Here I am explaining the importance of maintaining a healthy pH level and how to test your own pH level in a matter of seconds.     [youtube=https://www.youtube.com/watch?v=DjPhGs6pCpw]

VOO Don’t and My First V-log

07/29/10

I mentioned in a previous blog post that I wanted to try the Vegan Overnight Oats (VOO) from Oh She Glows. I made them twice last week and have to say that I can’t get into them. I’m not sure if it’s the texture, the flavor or both but they aren’t for me. I felt tired and foggy after eating… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

@shoottphotos does it again! From family photos to @shoottphotos does it again! From family photos to Corporate head shots, I use them for all my photo needs. After being out of the Corporate World for 15 years, I was in desperate need of new head shots that captured my personality and the nature of my work. The photographer nailed my vision. See the comments for a discount code on your own photo gallery (the photo shoot is complimentary!) 💚💋📸
Save for your next Disney Trip. Full itinerary and Save for your next Disney Trip. Full itinerary and details are on my blog (marissavicario.com/blog - linked in my profile and in stories) 💚💋📍
Happy Father's Day to the one who does it all and Happy Father's Day to the one who does it all and then some for our family. We 💕you!
What would I do without @nowfoodsofficial as a mom What would I do without @nowfoodsofficial as a mom in my 40s? 💚💋🧡 #nowpartner #ad 
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any diseases. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | mid 40s mom| beauty products | now foods
White sneakers, endless style ✨Whether you're te White sneakers, endless style ✨Whether you're team Samba OG, Crazychaos 2000 or keep it retro with the Forum Low, there's a white pair made for your vibe. Visit my @ltk to find your perfect match in the @adidas white sneaker line up 💚💋👟

#LTKSummerEdit #LTKSeasonal #LTKShoeCrush
Saturday was my 9th @mastercard #mastercardmini10k Saturday was my 9th @mastercard #mastercardmini10k finish. I got in off the waitlist so I had little to no training but I still finished strong and most importantly we showed our daughters what women can do. 

On the way there, I expressed some nerves about running and Valentina reassured me that, "Mom, all you have to do is run and at the end you get a rose and a medal" 💚💋🏅

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyrr | mini 10k | moms who run
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