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Balancing Act

08/19/10

how to measure ph I always knew there was a reason I majored in magazine journalism rather than broadcast, but I’m having fun with these videos and hope you are enjoying them!

 
Here I am explaining the importance of maintaining a healthy pH level and how to test your own pH level in a matter of seconds.
 
 

[youtube=https://www.youtube.com/watch?v=DjPhGs6pCpw]

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

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Truly felt like the luckiest Mommy this weekend. H Truly felt like the luckiest Mommy this weekend. Happy Mother's Day to all! 💚💋🌺 

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The 10:1 Protein Rule: Add a 0 to the end of the l The 10:1 Protein Rule: Add a 0 to the end of the listed protein grams. If the number is lower or equal to the item's total calories you've got a good investment, because at my age - and height- every choice needs to be a good investment. 💚💋💪🏻

Follow @marissavicario for more hacks for hitting your macros. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | weight loss hacks
This past weekend we took advantage of the weather This past weekend we took advantage of the weather and left the city for a hike. The last time we had been to @rockefellerstatepark was in April 2021 (almost to the day) during the time we don't talk about and before that right before Valentina was born when my walk was more of a waddle, so we were due a visit back. We had forgotten that what makes this hike so special is that one trail leads to @stonebarns agriculture center where you can stop and have lunch or just grab a refreshment. Highly worth the one hour drive out of the city. Swipe to the end to see a baby Valentina in what has become her happy place. 💚💋🥾 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | hiking | hike nyc
The vibes that found me in April. 💚💋📑 n The vibes that found me in April. 💚💋📑 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | memes and quotes
A little bit of life lately. 💚💋📷 nyc fi A little bit of life lately. 💚💋📷 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Another kitchen hack for you! Avocado oil works we Another kitchen hack for you! Avocado oil works well too. Follow @marissavicario for more wellness/macro hacks for the gym girlies. 💚💋👩🏻‍🍳

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | weight loss hacks
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