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Marissa Vicario

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Tuesday Tip: My Top 5 Kitchen Cooking Essentials

11/27/12

One of my favorite places in the whole world is my kitchen. I’ve said this before, but I was never a good cook. Only in the past five or six years have I started taking an interest in cooking and how simple creating a delicious meal can actually be. Tweet This: I truly believe that if you want to get… Read More

Tuesday Tip: Make Your Own Almond Milk

11/20/12

  Click the video to watch … I love almond milk in my smoothies, granola, chia pudding and more. But store-bought brands have emulsifiers and sweeteners – definitely unnecessary ingredients. You can make your own almond milk for pennies. Simply soak 2 cups of almond milk in overnight. Drain and rinse then add them to a blender with 2 cups… Read More

How to Make Apple Puree in Your Blender

10/17/12

Applesauce is one of my favorite snacks when I’m craving a little sweetness after dinner. I usually buy the unsweetened jarred kind, but it’s relatively easy to make apple puree right in your blender without even cooking the apples first. If you have a boatload of apples around right now, try this. I freeze any excess and use it in… Read More

How to Freeze Apples

10/09/12

I celebrated my birthday this weekend and am feeling so blessed right now from all the thoughtful birthday wishes! My only request for my birthday was to spend some time outside of the city so David took me upstate for apple and pumpkin picking. I think I can speak for most people when I say that the clean air and… Read More

Sauteed Cabbage and Apples with Thyme

10/03/12

Wanna know what goes well with cabbage? Apples! I’m not kidding. Give this recipe a try before you tell me you don’t like cabbage. It’s sweet and savory and of course, simple. You won’t be disappointed. Sauteed Cabbage and Apples with Thyme 2 Tbsps. olive oil 1 medium onion 2 Tbsps. apple cider vinegar ยผ head of cabbage 1 apple,… Read More

Wild Rice & Apple Salad

09/26/12

My kitchen is overflowing with apples right now, is yours? I’m putting them in everything I make and I’m not even tired of them yet! This recipe is a can’t-miss. I love the combo of tender rice and crunchy apples and it has that sweet and savory thing goin’ on. Wild Rice & Apple Salad 2/3 cup wild rice, cooked… Read More

Apple and Spinach Leaf Salad

09/19/12

Fall is my absolute favorite time of year and living in New York City means that an apple orchard is never more than a car or train ride away. In my opinion, you can never have enough apples when they’re in season because not only can you grab one as an easy on-the-g0 snack, you can also add them to… Read More

A Better-for-You Appletini

09/07/12

The booze-infused juice and smoothie trend has hit New York City and I, for one, am right on board! While speciality bars and drinks are showing up around the city, why not bring the refreshments home? Watch the video below to see how to make a better-for-you Appletini with a freshly-juiced Granny Smith apple. How to Cut Apples for Drinks… Read More

Holiday Health Check Day 30: Celebrate and Relax

12/24/11

I’ve shared 30 days of health tips for the holidays. Today, appreciate yourself for all the work you have done toward your health and wellness goals. Take some time off and remember the reason for the season. [youtube=https://www.youtube.com/watch?v=5uivZUjl764?version=3]

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

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Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† nyc fit mom | girl m Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ nyc fit mom | girl mom Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc summer | #MMLove
Follow @marissavicario for more mid-40s motheehood Follow @marissavicario for more mid-40s motheehood
Follow @marissavicario for more mid-40s motherhood Follow @marissavicario for more mid-40s motherhood
My thoughts on returning to Corporate after 15 yea My thoughts on returning to Corporate after 15 years on my own working in wellness, fitness and as a SAHM. ๐Ÿ’š๐Ÿ’‹๐Ÿ’ผ
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