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Wild Rice & Apple Salad

09/26/12

My kitchen is overflowing with apples right now, is yours?

I’m putting them in everything I make and I’m not even tired of them yet!

This recipe is a can’t-miss. I love the combo of tender rice and crunchy apples and it has that sweet and savory thing goin’ on.

Wild Rice & Apple Salad

2/3 cup wild rice, cooked and chilled
½ cup coarsely chopped apple
2 tsp. dried cranberries
1 tsp. walnuts, chopped and toasted
2 tsp. balsamic vinegar
1 tsp. olive oil
1 clove garlic, minced
¾ tsp. Dijon mustard
¼ tsp. orange zest
sea salt and black pepper to taste

In a bowl, combine rice, apple, cranberries and walnuts.

In a smaller bowl, whisk balsamic vinegar, olive oil, Dijon mustard, orange zest, garlic, sea salt and pepper.

Drizzle dressing over rice mixture and toss to coat.

Try it and tell me what you think in the comments below. This recipe is sure to be  part of the Total Reset Plan Fall edition which launches October 1.

Know someone who’s gone apple picking? Share this recipe on social media!

2 Comments
Cooking & Recipes// Uncategorized// Videos

« Four Ways to Refuel Your Fall
Diary of a Total Reset Girl: Dana »

Comments

  1. erin @WELLinLA says

    September 26, 2012 at 4:48 pm

    You’re great on camera, Marissa! Getting into the kitchen to try this recipe. (and congrats on the collab with eHow).

    Reply
    • Marissa says

      September 27, 2012 at 3:08 pm

      Thanks, Erin! Let me know how it turns out!

      Reply

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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I have been wanting to try @matcha_116 since I had heard good things and it's a short walk from SoHo in Greenwich Village. There was no line so I was happy. 

The interior is bare bones which is totally fine with me, but I wouldn't necessarily say we got a warm welcome when we walked in. We were the only customers. 

I thought this woman was a customer, but it turns out she was making the matcha! The woman who took my order was on the other side of the counter. 

This was the set up. 

I ordered the16 oz Uji matcha over ice. Milk options were oat or whole. I chose oat. Honestly, the matcha was 10/10. Strong and smooth, just like in Japan. Would totally go back.
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