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Apple and Spinach Leaf Salad

09/19/12

Fall is my absolute favorite time of year and living in New York City means that an apple orchard is never more than a car or train ride away.

In my opinion, you can never have enough apples when they’re in season because not only can you grab one as an easy on-the-g0 snack, you can also add them to your salads. Here’s one I made the other night that David went crazy for (yes, my mine loves greens!).

Click on the video to see how it’s done in under five minutes.

Apple Leaf Salad —powered by eHow.com

Apple and Spinach Leaf Salad

For the salad:
1 c. spinach
1 c. radiccio
1 sliced apple (Granny Smith recommended but use what you have!)
½ red onion, thinly sliced
½ c. alfalfa sprouts
¼ c. toasted pumpkin seeds

For the dressing:
1 Tbsp Dijon mustard
2 Tbsp balsamic vinegar
1 clove garlic, minced
sea salt and black pepper

Combine all salad ingredients in a bowl, whisk together the dressing ingredients in a separate bowl. Pour the dressing over the salad and toss to coat.

That’s all? Yes, you’re done. Now go eat!

How do you like to use apples? Share with me in the comments. 

Know someone who loves salads (I mean, who doesn’t)? Share this on social media or give it a Pin!

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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