Tuesday Tip: How to Eat Healthy in a Restaurant

 

Although I’m a big proponent of cooking at home, I’m no stranger to a restaurant and I know my clients aren’t either.

As part of my health coaching program I make sure my clients feel confident about ordering a healthy meal from any menu. One of my clients found this exercise so helpful, she suggested I make it a Tuesday Tip!

Watch the video for a few of my best tips for making healthy choices when you dine out.

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