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Marissa Vicario

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The Inspired Kitchenista: Asian-style Lettuce Wraps

09/09/10

I love to cook but to do it well and with love, I need to be inspired. Last week, I was browsing Facebook and came across a post by the Institute for Integrative Nutrition plugging their What’s On Your Plate? contest and congratulating one of the winners. This recipe is courtesy of Eleanor Haddad of Elemental Fit whose Asian-style Lettuce… Read More

Kickin’ Comparison to the Curb

09/08/10

Week two of the Inner Mean Girl (IMG) Cleanse has come and gone. I’ll be the first to admit, the past week has been a busy one for me and I wasn’t as present to the cleanse this week as I had been during Week 1 when gossip was the goner (I’m still working this one by the way). But… Read More

Giddy for Gluten-free Pizza

09/04/10

What a delightful weekend! There is no better way to say goodbye to summer and enjoy a holiday weekend than indulging in delicious healthy and some not-so-healthy food. This weekend, I clearly had pasta and pizza on my mind. My boyfriend is a lover of both and I on the other hand, despite being Italian, have never had quite so… Read More

A Farewell to Bootcamp

09/03/10

After three weeks of grueling workouts, I huffed and puffed my way through my last Stacy’s Bootcamp session this morning. Miles of running with 1 gallon water bottles, battling both heat and heavy rain downfall and countless push-ups, jump squats, planks, sit ups, leg lifts, bear crawls and lunges have made me stronger and more firm. Read aboout my first… Read More

I Heart Eataly.

09/03/10

When Mario Batali, one of the masterminds behind Eataly welcomed me to the Italian marketplace last night, the experience easily became one of the highlights of my six years living in NYC. My boyfriend and I celebrated a year and a half together yesterday and with all the attention and rave reviews Eataly has been getting, we decided to spend… Read More

My Week without Gossip

08/31/10

I’ll admit, when this week’s Inner Mean Girl (IMG) Challenge called for a week of no gossip, I was a little freaked out. I don’t consider myself a Gossip Queen but I do enjoy the occassional juicy tidbit. Let’s face it, it’s a sad reality that as women, it is in our nature to gossip the cost of it keeping… Read More

Sunday Evening Vegan Adventure

08/30/10

In a continuous effort to a) nurture my love of vegan and raw food and b) venture outside of my usual favorite raw/vegan restaurants to explpore some of the other gems this city has to offer, I planned a trip to Quintessence with my boyfriend last night. I’ll preface this post by saying that while he is open-minded about other… Read More

The Smoothie Comes to Life

08/27/10

I “met” Lisa Orgler of The Lunch Box Project on Foodbuzz and was immediately enthralled with her food art. It’s whimsical and totally adorable. I submitted the smoothie photos from my blog in the hopes of getting my creations illustrated and luckily, the talented artist loves smoothies as much as I do! Check out her blog post about this masterpiece… Read More

Inner Mean Girl Be Gone – Kickin’ it all off!

08/26/10

Yesterday I started a new 40 day cleanse. This isn’t one of my usual raw food or juice fast cleanses, it’s a different type of cleanse designed to rid my Inner Mean Girl (IMG). We all have one. You know who she is, your worst enemy but also your best friend because while she’s your harshest critic, the two of… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Blazer @veronicabeard Blazer Track pants @majepari Blazer @veronicabeard Blazer
Track pants @majeparis 
Dad sneakers @nike 
Bag @shopclarev Blazer
Cami @ronnykobo 
Skort @majeparis 
All except sneakers @renttherunway โค๏ธ๐Ÿ’‹๐Ÿชž
From the moment I entered the space @thebrightwood From the moment I entered the space @thebrightwoodskin felt like someplace special and the Diamond Glow Facial was the pick-me-up I needed to get through the week. ๐Ÿ’š๐Ÿ’‹๐Ÿ’Ž 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Didn't see this one coming but I think we got thro Didn't see this one coming but I think we got through it @kayjewelers #loveallin ๐Ÿ’š๐Ÿ’‹โค๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
@aokomatcha was a happy accident in more ways than @aokomatcha was a happy accident in more ways than one. ๐Ÿ’š๐Ÿ’‹๐Ÿต 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms

I was in the West Village for an event and hadn't had my matcha fix yet. I passed Aoko and made a mental note. 

Then I proceeded to pass many more matcha cafes with long lines. 

Aoko didn't have a line and it seemed authentic to me. Also, I recalled hearing good things. 

The vibe was a little sterile. You order off a screen and there's a huge selection of matcha drinks and ice cream. Then wait for your number to be called. 

I chose the Coconut Matcha Cloud. There was no description on the screen and the actual drink looked nothing like the photo. 

It was a cloud of whipped matcha floating on top of coconut water with tapioca-like shapes on the bottom. 

My expectations were low. But I ended up being pleasantly surprised. Once the whipped matcha mixed with the coconut water, it was incredibly creamy and I could tell the matcha was high quality. 8.5/10. I'll be back to try the regular matcha latte. ๐Ÿ’š๐Ÿ’‹๐Ÿต
I had the privilege of visiting @wanderlustandco t I had the privilege of visiting @wanderlustandco this weekend for their NYFW Meet me in New York event. Keep scrolling to read about my experience. ๐Ÿ’š๐Ÿ’‹๐ŸชŽ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms 

This is a new-to-me boutique jewelry brand. The pieces are stunning, hold meaningful affirmations and are just incredibly wearable.

I even got to meet the Founder @jennlow.wco who explained the meaning and inspiration behind the pieces.

There were so many beautiful pieces to layer and try on. I chose the Heart Locket Necklace to take home.

Inside it says "follow your heart" and it can be worn open or closed though I like it opened best.

I was also eyeing the You are Magic Medallion Locket.

So I bought that too!

Such a fun morning in the West Village! I can't wait to wear my new jewelry! ๐Ÿ’š๐Ÿ’‹๐ŸชŽ #wcocommunity
There is so much beauty and nature in and around N There is so much beauty and nature in and around NYC and so much to see and do. We've been taking advantage of the perfect weather and venturing beyond our neighborhood with Valentina to show her all this incredible city has to offer. Last weekend was @metcloisters and @forttryonpark , which brought me back to 2007 in the city when I would circumnavigate Manhattan on my bike starting at the East River down to the The Battery and up the Hudson River to The Cloisters and Fort Tryon Park then back down the East River through Harlem- a 30 mile round trip. We enjoyed a long walk and explored the stunning gardens inside the park before perusing the museum. The perfect way to spend a holiday Monday. ๐Ÿ’š๐Ÿ’‹๐Ÿฐ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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