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A Farewell to Bootcamp

09/03/10


After three weeks of grueling workouts, I huffed and puffed my way through my last Stacy’s Bootcamp session this morning. Miles of running with 1 gallon water bottles, battling both heat and heavy rain downfall and countless push-ups, jump squats, planks, sit ups, leg lifts, bear crawls and lunges have made me stronger and more firm.

Read aboout my first Bootcamp workout.

The 5 a.m. wake-up calls got easier over time and while the workouts did not, I found myself much more appreciative of the body I have and what it can accomplish.

Instead of starting in Battery Park, this morning’s workout began at the base of the Brooklyn Bridge. After making our way over, we headed toward a nearby park in Brooklyn and performed several rounds of push-ups, planks, leg lifts and the dreaded bear crawl on astroturf which I brought home on my back and ended the workout with another seems-longer-than-it-really-is run back over the bridge.

It was a great finale to weeks of hard work. After a week off, I’ll be ready to go back for more in mid-September!

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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This list is not meant to overwhelm and is not int This list is not meant to overwhelm and is not intended as medical advice. Start with one or two and add on from there. Thank you to @revanceaesthetics and @remedyplace for making space for this conversation earlier this week. πŸ’‹πŸ’šπŸͺž
A little alone time is good for the body and soul. A little alone time is good for the body and soul. My husband took our daughter to a @newyorkredbulls_ game with school friends and I spent some time decompressing with a run, steam/sauna, everything shower, a vegan burger and fries and Netflix after soaking up plenty of time with her earlier in the day. πŸ’šπŸ’‹πŸͺž
Thank you to @pemi.wellness for creating space for Thank you to @pemi.wellness for creating space for this conversation πŸ’šπŸ’‹πŸ˜΄
Valentina will be walking in @nykrunway fashion sh Valentina will be walking in @nykrunway fashion show for a third time this Fall. Last weekend's auditions landed her a spot on the runway! Here we go! πŸ’šπŸ’‹πŸšΆπŸ»β€β™€οΈ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
POV: it's your favorite season πŸ’šπŸ’‹πŸ nyc POV: it's your favorite season πŸ’šπŸ’‹πŸ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Thank you @pemi.wellness for the magical night and Thank you @pemi.wellness for the magical night and girl-talk πŸ’šπŸ’‹πŸͺž 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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