• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Calorie Crazed

07/22/10

I’m amazed by how many people base their eating habits on the number of calories they consume, how they justify eating certain foods because they are low in calories even if they are high in sugar and preservatives and that most people have committed to memory how many calories a skinny sugar free caramel latte has. The truth is, we… Read More

Food for Thought

07/21/10

The past couple of weeks have been a whirlwind! Last week I was traveling for work in London and my boyfriend was on the West Coast. So when we finally reunited in NYC, we wanted to spend some quality time together before my parents arrived for the weekend. We kept it local at a neighborhood wine bar called Terroir which… Read More

Life’s A Beach

07/06/10

There’s no better place to spend 4th of July weekend then at the beach! Whenever I plan a trip to the beach, I make sure to pack lots of healthy snacks. It saves money and I can feel confident lying on the beach in my bikini having had healthy, wholesome food. Here are a few of the items on this… Read More

Happy 4th of July!

07/03/10

This holiday weekend, remember the 90/10 rule: 90 percent of the time, eat wholesome, healthy food and 10 percent of the time, indulge in the foods you love. Long summer weekends spent with family and friends are the perfect times to practice this rule. My favorite summer indulgence this weekend: Margaritas, of course. Ole!

Summer Means To Me …

06/28/10

Summer is here and that means outdoor Farmer’s Market and the 2010 World Cup! My weekend was jam-packed with both. David returned from a week-long business trip to South America early Saturday morning so after breakfast, we headed over to the Tribeca GreenMarket. Few things make me happier than strolling fruit and vegetable stands for local, seasonal fare. We picked… Read More

Summer Smoothie Love

06/15/10

I’ve said it before and I’ll say it again. I LOVE smoothies – especially in the heat of Summer! Satisfying and filling, they are my go-to, never-fail breakfast and snack of choice. As long as they are they aren’t of the Jamba Juice/sugary, pre-made mix variety, smoothies are nourishing, convenient and fun to make. After relying on green smoothies for… Read More

Not Another “Diet”

06/03/10

It seems like I’m always on another “diet” these days which is ironic for a health and wellness coach who doesn’t believe in diets. This time, I’ve found myself on a the Candida Diet and while the other cleanses I’ve blogged about have been by choice and for the sake of research, this particular “diet”, or way of eating, is… Read More

Spring Cleanse – Day 3

05/13/10

If Day 1 was difficult, Day 3 was my most umcomfortable day on the cleanse. It didn’t help that work chose Day 3 to order in ‘witchcraft sandwiches and Magnolia Bakery cupcakes. But more than that, I had taken an herbal laxative on Night 2 (in lieu of the suggested colonic recommended on a cleanse) which caused terrible stomach cramping…. Read More

Spring Cleanse -Day 2

05/12/10

Day 2 of the lovely spring cleanse has come and gone and it seems it took the spring weather with it! I mentioned in my Day 1 post that I felt hungry all day. While the hunger has subsided a bit and I’ve gotten used to an empty stomach, the feeling is still there. It can be good to understand… Read More

  • « Previous Page
  • 1
  • …
  • 82
  • 83
  • 84
  • 85
  • Next Page »

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Day Dates >>>> πŸ’šπŸ’‹πŸŽ† nyc fit mom | girl m Day Dates >>>> πŸ’šπŸ’‹πŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
Oh, hi July πŸ’šπŸ’‹β˜€οΈ nyc fit mom | girl mom Oh, hi July πŸ’šπŸ’‹β˜€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc summer | #MMLove
Follow @marissavicario for more mid-40s motheehood Follow @marissavicario for more mid-40s motheehood
Follow @marissavicario for more mid-40s motherhood Follow @marissavicario for more mid-40s motherhood
My thoughts on returning to Corporate after 15 yea My thoughts on returning to Corporate after 15 years on my own working in wellness, fitness and as a SAHM. πŸ’šπŸ’‹πŸ’Ό
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios