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Food for Thought

07/21/10

The past couple of weeks have been a whirlwind! Last week I was traveling for work in London and my boyfriend was on the West Coast. So when we finally reunited in NYC, we wanted to spend some quality time together before my parents arrived for the weekend. We kept it local at a neighborhood wine bar called Terroir which serves yummy light bites and has an extensive wine list. I picked up this coaster while there and thought I’d share their philosophy on food:

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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It takes some advanced planning but this is what a It takes some advanced planning but this is what a typical high protein day in a calorie deficit looks like for me. ๐Ÿ’š๐Ÿ’‹๐Ÿฒ 

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And it's not what you think ๐Ÿ’š๐Ÿ’‹๐Ÿ‹๐Ÿปโ€โ™€ And it's not what you think ๐Ÿ’š๐Ÿ’‹๐Ÿ‹๐Ÿปโ€โ™€๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Prep the basics, win your week, and letโ€™s get af Prep the basics, win your week, and letโ€™s get after those goals. ๐Ÿ’š๐Ÿ’‹๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | meal planning | meal prep | calorie deficit
Weekend vibes ๐Ÿ’š๐Ÿ’‹โœŒ๐Ÿป nyc fit mom | girl Weekend vibes ๐Ÿ’š๐Ÿ’‹โœŒ๐Ÿป

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | nervous system regulating | nyc weekend
Romanticizing a normal everyday life as a Mom who Romanticizing a normal everyday life as a Mom who works full time from home ๐Ÿ’š๐Ÿ’‹๐Ÿง˜๐Ÿปโ€โ™€๏ธ
If this resonates, I'm so glad you're here! ๐Ÿ’š๐Ÿ’‹๐Ÿชž
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