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Marissa Vicario

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Bethenny Frankel Dishes the Skinny on How to be Naturally Thin

09/23/10

Looking radiant in red, Bethenny Frankel wowed a crowd of hundreds of New York women who showed up hoping to get the “skinny” on how to be Naturally Thin and unleash their Skinnygirl Chef at last night’s Learning Annex event, Skinnygirl Cooking for Your Naturally Thin Life. Ever since I first saw Bethenny on the first season of The Real… Read More

Parking the Perfectionist

09/22/10

Week 4 of the Inner Mean Girl Cleanse was a no-brainer for me. I’m a recovering perfectionist and although agreeing with myself not to be perfect often gnaws at me, I live a fulfilling life knowing I’m working smarter and getting more of the things I love accomplished rather than working harder at being perfect. Sure, there are those things… Read More

Make Mine a Personal Pizza: Homemade Gluten-free Vegan Pizza

09/22/10

Ok, ok – I promise to drop the pizza talk after this post. With all my pizza blogging these days, I coincidentally found a vegan pizza crust by Namaste Foods at Whole Foods so I thought I’d try my hand at homemade gluten-free, vegan pizza. The crust was simple to execute: Combine the mix with oil and water Mix with… Read More

Locavore for a Day at the Good Food Festival

09/19/10

Everytime I turn around, it seems there is another food festival in NYC celebrating fresh food and local farmers. The more the merrier because events like these are exactly what this city needs to raise awareness for sustainability. My boyfriend scouted today’s event, The 1st Annual Back to Basis Good Food Festival in Gansevoort Plaza co-hosted by Basis and the… Read More

Grey Day Go Away: Comforting Curry Cashew Casserole

09/17/10

Yesterday was a grey and rainy day in NYC and there is nothing better on those days than comfort food. Since he’s British, my boyfriend loves a good “curry” so I figured I would whip up a simple vegan curry casserole. This meal is hearty enough for a hungry boyfriend and healthy enough for me — filling and fueling for… Read More

A Better (Veggie) Burger

09/16/10

Having been a vegetarian for almost 20 years, I’ve had my share of veggie burgers. I used to rely religiously on the soy-based Morning Star Farms or Boca Burgers, especially for quick brown bag lunches that I bring to work. That was then. The basis of any diet, especially a special diet, should be whole foods. Too often, vegetarians and… Read More

Obligation in Overdrive: Puttin’ the Brakes On

09/15/10

Fall is in full swing and life has been busy lately causing me to neglect this blog more than I care to admit. I wish I could say the same about my Inner Mean Girl (IMG)! Now way! She’s been out in full force this week challenging me to feel snowed under in obligation. If you missed my summary posts… Read More

Remembering 9.11.01

09/11/10

I’ll be using the time I would spend posting today to remember those who lost their lives on 9.11.01 – please join me on this day of rememberance.

The Inspired Kitchenista: Asian-style Lettuce Wraps

09/09/10

I love to cook but to do it well and with love, I need to be inspired. Last week, I was browsing Facebook and came across a post by the Institute for Integrative Nutrition plugging their What’s On Your Plate? contest and congratulating one of the winners. This recipe is courtesy of Eleanor Haddad of Elemental Fit whose Asian-style Lettuce… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Making time for Holiday cheer amidst a hectic week Making time for Holiday cheer amidst a hectic week. πŸ’šπŸ’‹πŸŽ…πŸ»
I love a good glow-up, so when @revanceaesthetics I love a good glow-up, so when @revanceaesthetics reached out with the opportunity to try @daxxify I had to do it! It's the only neurotoxin formulated with a peptide (amino acid) delivering more efficacy faster and for longer. Peptides eliminate the need to use human and animal byproducts. I noticed extra radiance within a few hours of treatment. Results are expected in as little as 2 days and can last up to 6 months compared to other neurotoxins. I also highly recommend Dr. Diane Berson's practice. She treated me like family and even went above and beyond to prescribe an antibiotic for a stye that popped up yesterday. πŸ’šπŸ’‹πŸ’‰
It's no secret I've loved my 40s more than any oth It's no secret I've loved my 40s more than any other decade and here's why. πŸ’šπŸ’‹πŸ«ΆπŸ»

Wearing @lovestoriesintimates rented from @lovestoriesintimates 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Fort Lauderdale | thanksgiving | Florida | loving your 40s
Always the answer πŸ˜³πŸ’‹πŸΈ nyc fit mom | girl Always the answer πŸ˜³πŸ’‹πŸΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | espresso martini | martini lover
πŸ“Έ crumbs from Florida πŸ’šπŸ’‹πŸŒž nyc fit mo πŸ“Έ crumbs from Florida πŸ’šπŸ’‹πŸŒž 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Florida | Ft Lauderdale
Our little @nyknicks fan! πŸ’šπŸ’‹πŸ€ nyc fit m Our little @nyknicks fan! πŸ’šπŸ’‹πŸ€ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Knicks fan | ny Knicks | Madison square garden
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