I’ll admit that there was a time in my life when Valentine’s Day was everything to me. I longed for the moment I was in a relationship special enough to celebrate a day reserved only for lovers. Now that I’m in a relationship special enough to celebrate Valentine’s Day, is it ironic that we don’t celebrate it at all? Don’t… Read More
This post is sponsored by NOW Foods. All opinions are my own. It’s Winter and that can only mean one thing – opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on it whenever it’s needed, but… Read More
If you’re a modern woman with a family, full-time job, side hustle, friends, hobbies and anything else that takes up your precious time and often makes it hard to slow down, you know the importance and value of taking care of yourself, but maybe you don’t always do it. I know this scenario all too well because it happens to… Read More
Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I’m thankful that our travel schedule was lighter this year and also for the time off. As far as years… Read More
If you’re anything like me, you’re trying to make it through the next two weeks in once piece while simultaneously punching the clock on end-of-year deadlines. With all of the joy that comes with the holidays, they can also bring on a lot of stress. This time of year isn’t easy for everyone as many try to navigate difficult family… Read More
Currently in wellness, celery juice is trending and that means I’m getting asked by ALL my clients this one burning question: “Should I drink celery juice?” If you know me, the answer isn’t always as cut and dry as a “yes” or “no.” What’s with this trend in the first place? Celery juice fans claim that 16 ounces of celery… Read More
A Sakara Life 10-Day Reset Recipe EXCLUSIVE SAKARA LIFE DISCOUNT: SAVE 20% ON YOUR FIRST ORDER WITH CODE XOMARISSAV I’m going to let you in on a little secret – something that has been my secret weapon for gently detoxing and resetting my body whether after an indulgent vacation, busy travel or work week or during the hectic holiday season. Whenever I… Read More
During this season of thanks, I’m posting a personal note to let you know that I’m grateful for you, the members of the Marissa’s Well-being and Health/Where I Need to Be community. You may not know it, but you’ve touched my life profoundly with each passing year. Whether you’ve read my book, shared a blog post, liked an Instagram… Read More
It’s the most wonderful time of the year, and unfortunately, the most contagious time of the year. If you’ve ever been hit with the flu – and I’m sure you have – you know it can be a miserable experience. Every doctor and pharmacy will have you believe that the flu shot is the best way to prevent getting the… Read More
