So you’re passionate about health and wellness and want to make it a career – maybe even become a health coach. First, let me reassure you that you’re in the right place. About 15 years ago I felt a calling likely similar to what you’re feeling right now. I was working in Corporate Public Relations but feeling dis-satisfied with the… Read More

The last time I wrote about our infertility journey was almost a year ago. Everytime I post something personal about infertility, I struggle with whether to share it and once I do, I usually want to crawl into a hold and hide. But, I feel that since I have a platform to share, it makes sense to do so. First,… Read More

I’ll admit that there was a time in my life when Valentine’s Day was everything to me. I longed for the moment I was in a relationship special enough to celebrate a day reserved only for lovers. Now that I’m in a relationship special enough to celebrate Valentine’s Day, is it ironic that we don’t celebrate it at all? Don’t… Read More

This post is sponsored by NOW Foods. All opinions are my own. It’s Winter and that can only mean one thing – opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on it whenever it’s needed, but… Read More

Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I’m thankful that our travel schedule was lighter this year and also for the time off. As far as years… Read More

Currently in wellness, celery juice is trending and that means I’m getting asked by ALL my clients this one burning question: “Should I drink celery juice?” If you know me, the answer isn’t always as cut and dry as a “yes” or “no.” What’s with this trend in the first place? Celery juice fans claim that 16 ounces of celery… Read More