• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Should I Drink Celery Juice?

11/29/18

Should I drink celery juice | Health Coach Marissa Vicario | glass of celery juice

Currently in wellness, celery juice is trending and that means I’m getting asked by ALL my clients this one burning question: “Should I drink celery juice?” If you know me, the answer isn’t always as cut and dry as a “yes” or “no.”

What’s with this trend in the first place? Celery juice fans claim that 16 ounces of celery juice first thing in the morning on an empty stomach is a miracle cure-all for digestive problems, skin ailments and chronic pain. Why juice? Celery contains lots of nutrients and vitamins and juicing the vegetable can help release those nutrients from the fiber. 

While celery has a multitude of health benefits, there have been no scientific studies done on humans to support that drinking celery juice is the cure-all some claim it is. That said, everyone is different so while some may respond well to drinking celery juice, others may not notice a difference. 

Some of the benefits of celery include: 

  • Celery is high in calcium and Vitamin K which are beneficial for bone strength
  • It’s a natural diuretic which flushes toxins 
  • Because celery is 95% water and is high in electrolytes, it’s extremely hydrating
  • Vitamins A, C iron and magnesium assist with blood purification 
  • Celery is a powerful antioxidant which can help prevent some cancers and other disease
  • Celery (and it’s juice) is low in calories and may help curb cravings and appetite to aid in weight loss

If you’re still wondering, “Should I drink celery juice?” Try it for yourself and see! The biggest downfall with juicing (any vegetable, not just celery), is that the fiber is removed. So if you do choose to drink celery juice, make sure you’re getting plenty of fiber from whole foods in the rest of your diet which helps promote healthy gut bacteria. Also, since celery is on the dirty dozen list, it’s always a good idea to buy organic celery. 

 

 

Leave a Comment
Uncategorized// Wellness

« Sakara Recipes + Discount Code: Zucchini Linguini
15 Holiday Gift Ideas for the Wellness Lover in Your Life »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

My As to an FAQ (I returned to a corporate job 10 My As to an FAQ (I returned to a corporate job 10 months ago so this isn't new) πŸ’šπŸ’‹πŸ‘©πŸ»β€πŸ’» 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | corporate mom | working mom
My 60-second skincare routine I do at the gym. πŸ’šπŸ’‹πŸ§΄#solawavepartnership #solawave #redlighttherapy 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Solawave | red light therapy
Life begins when you choose yourself and stop lett Life begins when you choose yourself and stop letting other people define your worth. (FTR the class I'm taking in this reel is the one I love, not the one I taught- IYKYK) πŸ’šπŸ’‹πŸ’• 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Tracy Anderson method | nyc fitness instructor
Holiday weekend vibes and our last time being able Holiday weekend vibes and our last time being able to see the fireworks from our apartment πŸ’šπŸ’‹πŸŽ†
Day Dates >>>> πŸ’šπŸ’‹πŸŽ† nyc fit mom | girl m Day Dates >>>> πŸ’šπŸ’‹πŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios