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Marissa Vicario

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Cooking at Home: New Cookbooks for Fall

11/01/12

Sandy put “the city that never sleeps to sleep ….” But not for long New Yorkers are resilient and that’s why I love this city. We’re still without power and now water and staying with friends to wait it out (thank goodness for them). Needless to say, cooking at home hasn’t been possible this week. So in the spirit of… Read More

Weathering Hurricane Sandy and Raw Chocolate Chip Cookie Bites {Recipe}

10/29/12

The scene at my local Whole Foods looked like this yesterday afternoon: And this (they were baking and bagging bread on site) Luckily, David and I had stocked up on Saturday. We went back for a couple more bottles of water but in keeping with the bread trend, there were none to be found. We spent yesterday running a few… Read More

Fall Harvest Smoothies

10/21/12

Two weeks ago I made post-workout smoothies for a sweaty crowd at a Löle Showtique NYC meet-up hosted by Mahri Relin of Body Conceptions. Mahri’s workout is no joke. I was so intrigued I went back the following week to get in on the action and the next day my abs and butt were screaming. My abs never get sore… Read More

How to Make Apple Puree in Your Blender

10/17/12

Applesauce is one of my favorite snacks when I’m craving a little sweetness after dinner. I usually buy the unsweetened jarred kind, but it’s relatively easy to make apple puree right in your blender without even cooking the apples first. If you have a boatload of apples around right now, try this. I freeze any excess and use it in… Read More

How to Freeze Apples

10/09/12

I celebrated my birthday this weekend and am feeling so blessed right now from all the thoughtful birthday wishes! My only request for my birthday was to spend some time outside of the city so David took me upstate for apple and pumpkin picking. I think I can speak for most people when I say that the clean air and… Read More

Sauteed Cabbage and Apples with Thyme

10/03/12

Wanna know what goes well with cabbage? Apples! I’m not kidding. Give this recipe a try before you tell me you don’t like cabbage. It’s sweet and savory and of course, simple. You won’t be disappointed. Sauteed Cabbage and Apples with Thyme 2 Tbsps. olive oil 1 medium onion 2 Tbsps. apple cider vinegar ¼ head of cabbage 1 apple,… Read More

Pina Colada Smoothie

09/29/12

I was playing around in the kitchen this week. Prepping for my two upcoming smoothie-making workshops when this cold, creamy concoction was born. Pineapple. Coconut. Need I say more? This is definitely one of those, I’m-missing-the-beach-so-I’ll-bring-the-beach-to-me kind of treats. So good, I almost made seconds, but I refrained. Pina Colada Smoothie Half the meat and all the water from a… Read More

Wild Rice & Apple Salad

09/26/12

My kitchen is overflowing with apples right now, is yours? I’m putting them in everything I make and I’m not even tired of them yet! This recipe is a can’t-miss. I love the combo of tender rice and crunchy apples and it has that sweet and savory thing goin’ on. Wild Rice & Apple Salad 2/3 cup wild rice, cooked… Read More

Apple and Spinach Leaf Salad

09/19/12

Fall is my absolute favorite time of year and living in New York City means that an apple orchard is never more than a car or train ride away. In my opinion, you can never have enough apples when they’re in season because not only can you grab one as an easy on-the-g0 snack, you can also add them to… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

I tried the Honey Jasmine Lavender Matcha Latte at I tried the Honey Jasmine Lavender Matcha Latte at @streetblends.nyc and give it a 6/10. 

I loved the decor inside. They call it a caffeine shop, because coffee. 

Ordering was kind of a pain on this screen especially because the employee physically took the order from the person behind me and I had trouble with the screen and while she tried to be pleasant the employee was clearly annoyed and wanted to help the other customer. 

The drink itself was sweet and I couldn't really taste the matcha. 

One thing I need to do differently is order the same drink everywhere so I can evaluate from the same baseline. I just get excited to try different flavor profiles. 💚💋🍵
Before there was matcha there was cacao🍫Stopped Before there was matcha there was cacao🍫Stopped by the new @oolcacao to try some hot cacao. The cacao was smooth and perfectly bitter and the space was a vibe. 💚💋☕️ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Everyone doling out wellness advice. Just remember Everyone doling out wellness advice. Just remember to be selective about who you take advice from on any topic. 💚💋🗣️
Why do I run out of everything I like at the same Why do I run out of everything I like at the same time? 💚💋🧴 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Happy Birthday to my gorgeous Valentina! It's hard Happy Birthday to my gorgeous Valentina! It's hard to believe that 7 years ago today you were born a 5 lb preemie. Seeing the little girl you've become fills me with pride. You are the daughter I always dreamed of - curious, inquisitive, talented and inclusive. May all your dreams come true this year. 💚💋🎂 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Fall, incoming 💚💋🍂 . . Jeans @rails J Fall, incoming 💚💋🍂 
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Jeans @rails 
Jacket @dereklam10crosby 
Bag @coach 
Shoes @sam_edelman
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