It seems like ages ago now, but on New Year’s Day we headed to Vermont for a Winter ski getaway in Stowe. Skiing in the Northeast can always be a little icy, but I love going to Vermont for a Winter ski getaway because there’s so much natural beauty and always lots of good food. This was our fifth… Read More
This post is sponsored by NOW Foods. All opinions are my own. It’s Winter and that can only mean one thing – opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on it whenever it’s needed, but… Read More
Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I’m thankful that our travel schedule was lighter this year and also for the time off. As far as years… Read More
To say this gift guide isn’t just a little self-serving would be an understatement. While I own many of the items on it and highly recommend them as healthy holiday gift ideas for the wellness lover, a handful of them are on my own personal wishlist so either way, they come with my own wellness stamp of approval. I’ve included… Read More
Currently in wellness, celery juice is trending and that means I’m getting asked by ALL my clients this one burning question: “Should I drink celery juice?” If you know me, the answer isn’t always as cut and dry as a “yes” or “no.” What’s with this trend in the first place? Celery juice fans claim that 16 ounces of celery… Read More
Sakara Recipes: A Sakara Life 10-Day Reset Recipe + A Discount Code EXCLUSIVE SAKARA LIFE DISCOUNT:Β SAVE 20% ON YOUR FIRST ORDERΒ WITH CODE MARISSAVSAKARA I’m going to let you in on a little secret – something that has been my secret weapon for gently detoxing and resetting my body whether after an indulgent vacation, busy travel or work week or during… Read More
During this season of thanks, I’m posting a personal note to let you know that I’m grateful for you, the members of the Marissa’s Well-being and Health/Where I Need to Be community. You may not know it, but you’ve touched my life profoundly with each passing year. Whether you’ve read my book, shared a blog post, liked an Instagram… Read More
It’s the most wonderful time of the year, and unfortunately, the most contagious time of the year. If you’ve ever been hit with the flu – and I’m sure you have – you know it can be a miserable experience. Every doctor and pharmacy will have you believe that the flu shot is the best way to prevent getting the… Read More
