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Marissa Vicario

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Winter Ski Getaway in Stowe

02/05/19

   It seems like ages ago now, but on New Year’s Day we headed to Vermont for a Winter ski getaway in Stowe. Skiing in the Northeast can always be a little icy, but I love going to Vermont for a Winter ski getaway because there’s so much natural beauty and always lots of good food. This was our fifth… Read More

Natural Solutions for Common Winter Woes

02/04/19

This post is sponsored by NOW Foods. All opinions are my own. It’s Winter and that can only mean one thing – opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on it whenever it’s needed, but… Read More

Sakara Discount Code + Review

01/02/19

Year in Review … Most Memorable Moments of 2018

01/01/19

Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I’m thankful that our travel schedule was lighter this year and also for the time off. As far as years… Read More

15 Holiday Gift Ideas for the Wellness Lover in Your Life

12/04/18

To say this gift guide isn’t just a little self-serving would be an understatement. While I own many of the items on it and highly recommend them as healthy holiday gift ideas for the wellness lover, a handful of them are on my own personal wishlist so either way, they come with my own wellness stamp of approval.  I’ve included… Read More

Should I Drink Celery Juice?

11/29/18

Currently in wellness, celery juice is trending and that means I’m getting asked by ALL my clients this one burning question: “Should I drink celery juice?” If you know me, the answer isn’t always as cut and dry as a “yes” or “no.” What’s with this trend in the first place? Celery juice fans claim that 16 ounces of celery… Read More

Sakara Recipes + Discount Code: Zucchini Linguini

11/28/18

Sakara Recipes: A Sakara Life 10-Day Reset Recipe + A Discount Code EXCLUSIVE SAKARA LIFE DISCOUNT: SAVE 20% ON YOUR FIRST ORDER WITH CODE MARISSAVSAKARA I’m going to let you in on a little secret – something that has been my secret weapon for gently detoxing and resetting my body whether after an indulgent vacation, busy travel or work week or during… Read More

With Gratitude + The Healthiest Black Friday Savings

11/22/18

During this season of thanks, I’m posting a personal note to let you know that I’m grateful for you, the members of the Marissa’s Well-being and Health/Where I Need to Be community.    You may not know it, but you’ve touched my life profoundly with each passing year. Whether you’ve read my book, shared a blog post, liked an Instagram… Read More

Should You Get a Flu Shot?

11/20/18

It’s the most wonderful time of the year, and unfortunately, the most contagious time of the year. If you’ve ever been hit with the flu – and I’m sure you have – you know it can be a miserable experience. Every doctor and pharmacy will have you believe that the flu shot is the best way to prevent getting the… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Blazer @veronicabeard Blazer Track pants @majepari Blazer @veronicabeard Blazer
Track pants @majeparis 
Dad sneakers @nike 
Bag @shopclarev Blazer
Cami @ronnykobo 
Skort @majeparis 
All except sneakers @renttherunway ❤️💋🪞
From the moment I entered the space @thebrightwood From the moment I entered the space @thebrightwoodskin felt like someplace special and the Diamond Glow Facial was the pick-me-up I needed to get through the week. 💚💋💎 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Didn't see this one coming but I think we got thro Didn't see this one coming but I think we got through it @kayjewelers #loveallin 💚💋❤️

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
@aokomatcha was a happy accident in more ways than @aokomatcha was a happy accident in more ways than one. 💚💋🍵 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms

I was in the West Village for an event and hadn't had my matcha fix yet. I passed Aoko and made a mental note. 

Then I proceeded to pass many more matcha cafes with long lines. 

Aoko didn't have a line and it seemed authentic to me. Also, I recalled hearing good things. 

The vibe was a little sterile. You order off a screen and there's a huge selection of matcha drinks and ice cream. Then wait for your number to be called. 

I chose the Coconut Matcha Cloud. There was no description on the screen and the actual drink looked nothing like the photo. 

It was a cloud of whipped matcha floating on top of coconut water with tapioca-like shapes on the bottom. 

My expectations were low. But I ended up being pleasantly surprised. Once the whipped matcha mixed with the coconut water, it was incredibly creamy and I could tell the matcha was high quality. 8.5/10. I'll be back to try the regular matcha latte. 💚💋🍵
I had the privilege of visiting @wanderlustandco t I had the privilege of visiting @wanderlustandco this weekend for their NYFW Meet me in New York event. Keep scrolling to read about my experience. 💚💋🪎

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms 

This is a new-to-me boutique jewelry brand. The pieces are stunning, hold meaningful affirmations and are just incredibly wearable.

I even got to meet the Founder @jennlow.wco who explained the meaning and inspiration behind the pieces.

There were so many beautiful pieces to layer and try on. I chose the Heart Locket Necklace to take home.

Inside it says "follow your heart" and it can be worn open or closed though I like it opened best.

I was also eyeing the You are Magic Medallion Locket.

So I bought that too!

Such a fun morning in the West Village! I can't wait to wear my new jewelry! 💚💋🪎 #wcocommunity
There is so much beauty and nature in and around N There is so much beauty and nature in and around NYC and so much to see and do. We've been taking advantage of the perfect weather and venturing beyond our neighborhood with Valentina to show her all this incredible city has to offer. Last weekend was @metcloisters and @forttryonpark , which brought me back to 2007 in the city when I would circumnavigate Manhattan on my bike starting at the East River down to the The Battery and up the Hudson River to The Cloisters and Fort Tryon Park then back down the East River through Harlem- a 30 mile round trip. We enjoyed a long walk and explored the stunning gardens inside the park before perusing the museum. The perfect way to spend a holiday Monday. 💚💋🏰 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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