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Marissa Vicario

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Healthy Hot Spot: Smile To Go

04/26/12

A gem hidden on the fuzzy border between Tribeca and SoHo, Smile To Go isn’t your average greasy spoon takeout spot. The unassuming storefront is nestled among the galleries and boutiques that line Howard Street, a tiny, less-traversed passage between Lafayette and Broadway just north of Canal. If it weren’t for the lunchtime line that forms outside the tiny space… Read More

Apple Snackers

04/25/12

Whether you’re a kid or an adult, a snack is always better when it’s fun. And as far as snacking goes, I don’t think it gets any better than these apple snackers inspired by Whole Foods. They’re crunchy, creamy, chocolate-y, sweet and savory all in one bite and they look cute too! Core your apple and slice it into 1-inch… Read More

Ignite Your Passion

04/23/12

I’ve been thinking a lot about what the word “passion” means to me lately and how my own definition of the word has evolved. Merriam-Webster defines passion as (1) : emotion <his ruling passion is greed> (2) plural : the emotions as distinguished from reason b : intense, driving, or overmastering feeling or conviction c : an outbreak of anger… Read More

Five for Friday, Alisa Vitti

04/20/12

After almost 10 years on birth control pills and a serious health scare, I knew the day I stopped taking them I was doing what was right for my body. Suddenly, synthetic hormones didn’t feel like the right choice to me, so I researched more natural means of birth control and chose another method. While the female body is incredibly… Read More

From Snowy Mountains to Sandy Beaches to Concrete Jungles

04/19/12

In the past two weeks I’ve gone from this: To this: To this: I’m taking a break from restaurant dining and Thursday Healthy Hot Spots will resume next week. In the meantime, I’ll leave you with a quote from the introduction of Danielle LaPorte’s new Fire Starter Sessions: “When being real is your priority, the various parts of your life… Read More

Spring Cleansing Tips

04/18/12

Spring represents new beginnings and as the season blossoms, it’s important to prepare the body, mind and spirit to remove the waste it has accumulated during the Winter months. You may have noticed cravings for lighter, greener foods, a sudden urge to re-organize your refrigerator or unexplained motivation to purge your closets. I’ve enlisted some expert guest bloggers to help… Read More

Get the Junk OUT!

04/17/12

Spring represents new beginnings and as the season blossoms, it’s important to prepare the body, mind and spirit to remove the waste it has accumulated during the Winter months. You may have noticed cravings for lighter, greener foods, a sudden urge to re-organize your refrigerator or unexplained motivation to purge your closets. I’ve enlisted some expert guest bloggers to help… Read More

Freshen Your Home in 4 Steps

04/16/12

Spring represents new beginnings and as the season blossoms, it’s important to prepare the body, mind and spirit to remove the waste it has accumulated during the Winter months. You may have noticed cravings for lighter, greener foods, a sudden urge to re-organize your refrigerator or unexplained motivation to purge your closets. I’ve enlisted some expert guest bloggers to help… Read More

Five For Friday: Chef Ann Cooper, The Renegade Lunch Lady

04/13/12

Chef Ann Cooper is a woman after my own heart because she is on the front lines making progress in an area of wellness I am so passionate about. The Renegade Lunch Lady is voting with her very own knife to change the way we feed our children in schools. Need I say more? Q1. What is the #1 wellness… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

This was the only trip in recent memory I didn't o This was the only trip in recent memory I didn't overpack for and while it was a little uncomfortable and at times I hated my outfits, it was perfect for bringing home everything we bought and eliminating the stress of re-packing at the end. Everyone knows that feeling of not being able to fit everything in a suitcase. We didn't have to buy an extra one. 💚💋🧳
Spoiler Alert: I did not have one bad matcha in Ja Spoiler Alert: I did not have one bad matcha in Japan. They just get it. Clearly. One thing I noticed is that alternative milk options were typically limited to soy or oat milk so most of the matcha I had was with oat milk. All of it was iced because summer. 💚💋🍵 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | matcha lover | Japan travel
If you have a Sanrio-obsessed child, put @puroland If you have a Sanrio-obsessed child, put @purolandjp on your list. It's a cute, half-day experience, completely indoors and you can get there by train. 💚💋🎀 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Japan travel | family travel | matcha lover | Sanrio | Puroland Japan
Not perfect but a good first trip to Japan and it Not perfect but a good first trip to Japan and it accommodated everyone's interests 💚💋🗾 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | matcha lover | family travel | Japan travel | Japan itinerary
10 days. Not long enough, but long enough to steal 10 days. Not long enough, but long enough to steal our hearts 💚💋🇯🇵 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Japan travel | family travel | Tokyo | Osaka | Kyoto | matcha lover
Exploring Osaka and Tokyo crumbs 💚💋🏯 nyc Exploring Osaka and Tokyo crumbs 💚💋🏯

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Osaka | japan travel | family travel | matcha lover
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