How many times have you wanted to wear a cute headband to keep your hair out of your face during a workout or yoga class or just during the hottest days of summer but it either slipped off or or gave you a pressure headache?  I have handfuls of headbands I never wear because of one of those two problems… Read More

  I’ve been traveling and away from my normal NYC routine for 12 days, simultaneously training for the Reebok Spartan Race. Before I left, I knew I was going to be tempted to rely on running as a workout (it’s free and you can do it almost anywhere). But I’ve been freelancing a lot of articles about high intensity interval… Read More

On Saturday, May 11, SELF Magazine will return to Central Park’s Rumsey Playfield for its signature health, fitness, and wellness festival, Workout in the Park. This is one event I look forward to every year! Originally launched as a transformative, total-body experience for women, Workout in the Park now welcomes thousands across the country to an event that brings the… Read More

It’s true I love clothes, shoes and boutique fitness classes. But all of those items – alone or together – can put a strain on my budget. Moreover, as a business owner, I’m careful with how I spend my money. That said, I’m always looking for ways to stay fit on a budget.  When I left my full-time office job,… Read More

The More/Fitness Women’s Half Marathon came and went. Even though my training wasn’t perfect, I managed a personal record of a whopping 7 seconds. I barely had time to recover when, like after any race, my thoughts turned to “what’s next?” When Reebok (the Title sponsor of the Spartan Race series) offered me the chance to participate in a Spartan… Read More