Marissa Vicario

Recent Blog Posts

The Best Natural Lip Balms for Dry, Chapped Lips

The seasons are changing and basically that means the weather is still windy and frigid. That dry, cold air can wreak havoc on sensitive, exposed skin like your hands, but also your lips. Unless I'm going out, I don't necessarily like to put much on my lips but in this climate it's unavoidable if I want to prevent chapping and cracking. I've rounded up some of the best natural lip balms I could … [Read more...]

How to Become a Health Coach – And Be Successful + IIN Discount

So you're passionate about health and wellness and want to make it a career - maybe even become a health coach. First, let me reassure you that you're in the right place. About 15 years ago I felt a calling likely similar to what you're feeling right now. I was working in Corporate Public Relations but feeling dis-satisfied with the trajectory of my career. I loved anything pertaining to wellness … [Read more...]

Our Infertility Journey: The IVF Decision

The last time I wrote about our infertility journey was almost a year ago. Everytime I post something personal about infertility, I struggle with whether to share it and once I do, I usually want to crawl into a hold and hide. But, I feel that since I have a platform to share, it makes sense to do so. First, thank you to those of you who reached out and offered kind words following my Instagram … [Read more...]

Seven Ways to Be Healthy with Your Honey

I'll admit that there was a time in my life when Valentine's Day was everything to me. I longed for the moment I was in a relationship special enough to celebrate a day reserved only for lovers. Now that I'm in a relationship special enough to celebrate Valentine's Day, is it ironic that we don't celebrate it at all? Don't get me wrong, I love Valentine's Day in that it's a celebration of love, … [Read more...]

Winter Ski Getaway in Stowe

   It seems like ages ago now, but on New Year's Day we headed to Vermont for a Winter ski getaway in Stowe. Skiing in the Northeast can always be a little icy, but I love going to Vermont for a Winter ski getaway because there's so much natural beauty and always lots of good food. This was our fifth time to Stowe and we've also been to Okemo which is charming. Although this trip to … [Read more...]

Natural Solutions for Common Winter Woes

This post is sponsored by NOW Foods. All opinions are my own. It's Winter and that can only mean one thing - opportunities are rife for bolstering your immune system (hello sniffles), taking care of your skin (dry air, not fair) and soothing sore muscles. I have endless gratitude for Western Medicine and rely on it whenever it's needed, but as a Health Coach I also like to supplement with natural … [Read more...]

Year in Review … Most Memorable Moments of 2018

Happy New Year! This year we stayed stateside for the holidays and I took some time off of blogging and my usual social media schedule. We started the week in Vermont for a short ski trip to kick off 2019. I'm thankful that our travel schedule was lighter this year and also for the time off. As far as years go, 2018 was pretty ok for me. There were some difficult moments - and likely more to come … [Read more...]

Tart and Tangy Blueberry Yogurt Parfait with Chia Pudding

This post is sponsored by Lantana Foods and Fit Approach. All opinions are my own.  I’ve always been a hummus-lover, but I’ll admit that the idea of fruit hummus had me questioning life. To me, hummus has always been a savory condiment enjoyed on toast, crackers and veggies. However, the team at Lantana Foods has completely flipped any preconceived notions I had of hummus on its head and … [Read more...]