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Marissa Vicario

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Recent Blog Posts

My Honest Advice for 2011

12/07/10

Yes, this is a LONG blog post but if you do nothing else to prepare for 2011, it is my hope that you will read EVERY WORD of this article.   And here's my promise to you:  If you read every word, and take the advice I'm going to give you and actually DO IT, ...this ONE piece of advice has the potential to change your entire life... FOREVER.  Period.  No lie.  (I know that sounds like a TALL … [Read more...]

1 Comment
Uncategorized// Wellness

Who Needs Turkey When There Are So Many Sides

11/28/10

Thanksgiving is my favorite holiday and every year I travel to my hometown of Louisville, Ky to share in the festivities with my family. As a vegetarian, I haven't had turkey for almost 20 years, but I live for the sides many of which have become staples at our Thanksgiving table. A few months ago, I was dismayed to learn that my mom and dad would be taking my niece and sister on a Disney cruise … [Read more...]

4 Comments
Cooking & Recipes// Uncategorized

Granolicious

11/24/10

  I'll admit it, I'm a huge granola snob constantly on the search for the perfect concoction. When done well, granola is a hearty blend of whole grains and protein. Use it to top yogurt, a smoothie, fruit or eat it cold with your choice of nut milk and you've got yourself a nourishing breakfast or snack. Bottle it in mason jars and adorn with pretty ribbon and it makes a festive gift. While I … [Read more...]

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Cooking & Recipes// Uncategorized

Sunday Blogger Brunch with Eggland’s Best

11/22/10

New Yorkers love their brunch! No joke, here in the Big Apple the brunch scene often rivals the dinner scene!   Yesterday Ashley of A Healthy, Happier Bear hosted a Pink Blogger Brunch with Eggland's Best. Her event was really well done right down to the pink gift bags and I appreciated the opportunity to connect with thirteen other local bloggers to learn about what inspires them to … [Read more...]

1 Comment
Uncategorized// Wellness

Two Seasonally Delicious Recipes

11/21/10

I love to eat in season and these two recipes - one for a smoothie and the other for squash -- are two of my recent favorites. The spices in the smoothie are warming and fragrant and the sauce on the veggies is creamy and savory. Chai Smoothie I found a recipe for a Chai smoothie on the Internet but it involved some complicated process involving seven tea bags. Soooo not my cup of tea! Still, it … [Read more...]

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Cooking & Recipes// Uncategorized

How I Survived Foodbuzz Fest’s Taste Pavilion

11/12/10

The infamous swag bag Blurry but you get the idea .. Who doesn't love a good tasting? My mouth waters just thinking about it. But the result can often be less gratifying than the experience itself. With so many different, well, tastes, we can confuse our digestive systems and the pace, excitement and standing are not conducive to a pleasant dining experience. I've been the victim of a … [Read more...]

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Uncategorized// Wellness

Hunt for Healthy: Taste Pavilion @ Foodbuzz Festival

11/11/10

After the morning blogger sessions, I hobbled over to the Metreon with my boyfriend in tow for the Taste Pavilion. I was super hungry but and excited to get tasting. The hunt for healthy was on! First stop was Frog Hollow. These pears were so sweet and luscious. Best I've ever had! And their dried peaches were pretty awesome too ... yum. The Sweets Life demoed her Cranberry Bruschetta at the … [Read more...]

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Uncategorized// Wellness

Saturday Sessions @ Foodbuzz Fest

11/10/10

I woke up bright and early on Saturday ready to enjoy a morning of educational sessions that would help me develop as a blogger but my feet had other plans. I had spent Thursday walking around the city attending a marathon of meetings for work in a pair of flats. By the end of the day my feet felt tired but when I looked down I saw massive blisters. Every woman has had a blister or two in her … [Read more...]

2 Comments
Uncategorized// Wellness

Food Truck Friday @ Foodbuzz Fest

11/09/10

As Friday afternoon wore on and the evening's festivities drew closer, I was anticipating the Foodbuzz Festival's Welcome Reception at Fort Mason themed as a Street Food Fare. 5:45 p.m. krept around way too soon and I had no luck making it to the shuttle on time so my boyfriend drove me to the Marina. When we arrived, I realized that our Street Food Fare was in the same vicinity as Off the Grid's … [Read more...]

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Uncategorized// Wellness

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Some thoughts on Sunday scaries 💚💋🗓️ Some thoughts on Sunday scaries 💚💋🗓️ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | corporate mom | Sunday scaries | day in the life | solo parenting | vlog
Follow @marissavicario and let's be friends Follow @marissavicario and let's be friends
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Beauty Biome supports radiant skin, a balanced gut, and that lit-from-within look—because beauty starts in the microbiome (your gut). 

New customers can use my code XOMARISSAV to save 20% on orders over $100 at the Sakara link in my bio.
An evening in my life as a mid-40s working mom and An evening in my life as a mid-40s working mom and content creator 💚💋🪞

Shop my @melindamaria_jewelry (link in profile) everything and use my code MARISSA to save on your order. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | full time working mom | content creator | evening in my life | #mmlove
Check out my page and say "hi" over at @marissavic Check out my page and say "hi" over at @marissavicario 💚💋🙋🏻‍♀️
A little taste of Summer @le_botaniste 💚💋🍅🌻

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | summer produce | nyc vegetarian
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