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Marissa Vicario

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Recent Blog Posts

Granolicious

11/24/10

Β  I'll admit it, I'm a huge granola snob constantly on the search for the perfect concoction. When done well, granola is a hearty blend of whole grains and protein. Use it to top yogurt, a smoothie, fruit or eat it cold with your choice of nut milk and you've got yourself a nourishing breakfast or snack. Bottle it in mason jars and adorn with pretty ribbon and it makes a festive gift. While I … [Read more...]

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Cooking & Recipes// Uncategorized

Sunday Blogger Brunch with Eggland’s Best

11/22/10

New Yorkers love their brunch! No joke, here in the Big Apple the brunch scene often rivals the dinner scene! Β  Yesterday Ashley of A Healthy, Happier Bear hosted a Pink Blogger Brunch with Eggland's Best. Her event was really well done right down to the pink gift bags and I appreciated the opportunity to connect with thirteen other local bloggers to learn about what inspires them to … [Read more...]

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Uncategorized// Wellness

Two Seasonally Delicious Recipes

11/21/10

I love to eat in season and these two recipes - one for a smoothie and the other for squash -- are two of my recent favorites. The spices in the smoothie are warming and fragrant and the sauce on the veggies is creamy and savory. Chai Smoothie I found a recipe for a Chai smoothie on the Internet but it involved some complicated process involving seven tea bags. Soooo not my cup of tea! Still, it … [Read more...]

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Cooking & Recipes// Uncategorized

How I Survived Foodbuzz Fest’s Taste Pavilion

11/12/10

The infamous swag bag Blurry but you get the idea .. Who doesn't love a good tasting? My mouth waters just thinking about it. But the result can often be less gratifying than the experience itself. With so many different, well, tastes, we can confuse our digestive systems and the pace, excitement and standing are not conducive to a pleasant dining experience. I've been the victim of a … [Read more...]

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Uncategorized// Wellness

Hunt for Healthy: Taste Pavilion @ Foodbuzz Festival

11/11/10

After the morning blogger sessions, I hobbled over to the Metreon with my boyfriend in tow for the Taste Pavilion. I was super hungry but and excited to get tasting. The hunt for healthy was on! First stop was Frog Hollow. These pears were so sweet and luscious. Best I've ever had! And their dried peaches were pretty awesome too ... yum. The Sweets Life demoed her Cranberry Bruschetta at the … [Read more...]

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Uncategorized// Wellness

Saturday Sessions @ Foodbuzz Fest

11/10/10

I woke up bright and early on Saturday ready to enjoy a morning of educational sessions that would help me develop as a blogger but my feet had other plans. I had spent Thursday walking around the city attending a marathon of meetings for work in a pair of flats. By the end of the day my feet felt tired but when I looked down I saw massive blisters. Every woman has had a blister or two in her … [Read more...]

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Uncategorized// Wellness

Food Truck Friday @ Foodbuzz Fest

11/09/10

As Friday afternoon wore on and the evening's festivities drew closer, I was anticipating the Foodbuzz Festival's Welcome Reception at Fort Mason themed as a Street Food Fare. 5:45 p.m. krept around way too soon and I had no luck making it to the shuttle on time so my boyfriend drove me to the Marina. When we arrived, I realized that our Street Food Fare was in the same vicinity as Off the Grid's … [Read more...]

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Uncategorized// Wellness

A Peek Inside the Foodbuzz Festival Swag Bag

11/08/10

I spent this past weekend meeting and eating in San Francisco at the 2nd Annual Foodbuzz Blogger Festival. After a busy and draining week of work which involved juggling a multitude of projects while scouting event venues in San Francisco, I was ready to unwind and immerse myself in the food blogger world with the objective of finding the healthiest way to enjoy the event. I had been reading the … [Read more...]

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Uncategorized// Wellness

A Healthy Halloween: Raw Superfood Peanut Butter Cups

11/04/10

Halloween has come and gone but that doesn't mean the sweet treats have! Halloween just isn't Halloween without tricks and treats but I wanted to make this Halloween healthy, so for the kids I handed out mini Larabars and Amazing Grass Kidz Superfood drink mix. I got a few funny looks, but I'm sure the parents appreciated it. But I figured, why should adults have all the fun!? I got this recipe … [Read more...]

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Cooking & Recipes// Uncategorized

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

A much-needed pre-Mother's Day treat. Treat yourse A much-needed pre-Mother's Day treat. Treat yourself to microdermabrasion at @byoulaserclinic πŸ’šπŸ’‹πŸ§–πŸ»β€β™€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | medspa | microdermabrasion | botox
Thank you to my crew for the best Mother's Day wee Thank you to my crew for the best Mother's Day weekend I could have asked for and to my once-in-a lifetime daughter, Valentina, for making me a Mommy. You saved me in a way I never knew possible because in becoming a Mommy I thought I had lost myself, but instead through this journey I have found the best version of me I could have possibly become. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Mother's Day
I call it Mother's Day prep πŸ’šπŸ’‹πŸŒ· I call it Mother's Day prep πŸ’šπŸ’‹πŸŒ·
joyeux 75e anniversaire @mustelausa ! All the be joyeux 75e anniversaire @mustelausa ! 

All the best skincare is from Franceβ€”and it turns out that applies to our littles too. Celebrating 75 years of gentle, trusted and sustainable skincare with Mustela! πŸ’šπŸ’‹πŸ‡«πŸ‡·
Write your own story by your own standards πŸ’šπŸ’‹πŸ“ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | plan a | plan b
Not my finest moment at the gym ... but I will nev Not my finest moment at the gym ... but I will never skip the clips again! πŸ’šπŸ’‹πŸ‹πŸ»β€β™€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Gym bloopers | gym fail
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