• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Gluten-free, Sugar-free Banana Bread Recipe

08/28/18

Gluten-free, Sugar-free Banana Bread

I’m pretty sure banana bread is one of my all-time favorite things in this world. I’ve had a number of go-to healthy banana bread recipes over the years, but I just recently created my own by combining elements of a few of my favorites. This one is a gluten-free, sugar-free banana bread recipe that uses cassava flour and absolutely no added sweeteners! 

When it comes to baking, I’m the type of person who sticks to a recipe and substitutions always throw me for a loop, but I recently got some cassava flour in the mail and I was curious about it. After some light research, I learned that because cassava flour is so starchy, it can replace whole wheat flour in a one to one ratio which meant no crazy calculations for flour substitution. It was a go!

Before you make this gluten-free, sugar-free banana bread recipe, just know that the consistency is chewier than most bread recipes not cake-like but more like a bread pudding. I don’t use any sweeteners, which is atypical for most banana bread recipes you see. I find that the banana makes it sweet enough. I challenge you to try it for yourself!

As far as a gluten-free, sugar-free banana bread recipe goes, this one was a huge success! It keeps for about five days in the refrigerator. I usually slice it and put it in a storage container. You can also freeze it or keep it at room temperature. Outside of the refrigerator or freezer it won’t last as long, but I guarantee this banana bread will be devoured in no time anyway!

Print Recipe
Gluten-free Sugar-free Banana Chocolate Chip Bread
This gluten-free, grain-free banana bread has no added sweeteners
Prep Time 10 minutes
Cook Time 1 hour
Servings
slices
Ingredients
  • 1/3 c. coconut oil melted
  • 1/4 c. tahini
  • 2 eggs
  • 2-3 ripe bananas mashed
  • 1/4 c. non-dairy milk
  • 1 tsp. baking soda
  • 1 tsp. vanilla extract
  • 1/2 tsp. sea salt
  • 1/2 tsp. cinnamon
  • 1 3/4 c. cassava flour
  • 1/4 c. dark chocolate chips optional
Prep Time 10 minutes
Cook Time 1 hour
Servings
slices
Ingredients
  • 1/3 c. coconut oil melted
  • 1/4 c. tahini
  • 2 eggs
  • 2-3 ripe bananas mashed
  • 1/4 c. non-dairy milk
  • 1 tsp. baking soda
  • 1 tsp. vanilla extract
  • 1/2 tsp. sea salt
  • 1/2 tsp. cinnamon
  • 1 3/4 c. cassava flour
  • 1/4 c. dark chocolate chips optional
Instructions
  1. Preheat oven to 350 degrees.
  2. Coat a 9x5-inch loaf pan with oil or line it with parchment paper.
  3. In a large bowl, whisk coconut oil and tahini until blended
  4. Whisk in all other ingredients except flour and chocolate chops one at a time until combined. I like to leave chunks of banana.
  5. Fold in flour and stir with a spoon or spatula until combined.
  6. Add in chocolate chips if using.
  7. Pour the batter into the pan and bake for 60 minutes or until a toothpick comes out clean.
Share this Recipe

Leave a Comment
Cooking & Recipes// Uncategorized// Wellness

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

And to all a goodnight πŸ’šπŸ’‹πŸŽ„ nyc fit mom | And to all a goodnight πŸ’šπŸ’‹πŸŽ„

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc Christmas | Christmas eve | Christmas 2025 | SoHo moms | SoHo nyc | SoHo Christmas
A year of travel, wellness, motherhood and unfilte A year of travel, wellness, motherhood and unfiltered thoughts. πŸ’šπŸ’‹πŸ“ @renttherunway @othership @bluestonelane @wthn 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Wrapped | Spotify | year in review | soho moms | #othershipcopilots
A win is a win πŸ’šπŸ’‹πŸ† Outfit details πŸ‘š A win is a win πŸ’šπŸ’‹πŸ†

Outfit details 

πŸ‘š@cinqasept
πŸ‘–@levis
πŸ‘’ @khaite
FACTS πŸ’šπŸ’‹πŸ›©οΈ nyc fit mom | girl mom | m FACTS πŸ’šπŸ’‹πŸ›©οΈ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | solo travel | family travel
Chicago was for me. (And my holiday work get toget Chicago was for me. (And my holiday work get together). 

But the "me" part is the only extended time I've had to myself in 6 years. 

It was time to reset, reflect and find some inner peace again -- and it was so necessary. I walked with nowhere to go or be, I saw friends, took a bath and let myself feel lighter.

I didn't take much content but sharing what I did take here as a reminder to me - and anyone else who needs it- to put yourself first more often. 

Thanks to @fschicago for the perfect stay (and corner suite) and @renttherunway for not having to worry about what to wear. πŸ’šπŸ’‹πŸ™οΈ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Chicago | Christmas 2025| self care | solo trip
So many years, so many outfits. @renttherunway alw So many years, so many outfits. @renttherunway always keeps me looking my best. #rtrpartner @rtrmuse πŸ’šπŸ’‹πŸ‘—

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | rent the runway | sustainable fashion
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios