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Marissa Vicario

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i love me

11/19/09

Last night I attended the launch party for Be Well with Arielle’s new line of JeWellry. Today I’m rockin’ my brand new i love me ring. I don’t know if it’s Arielle’s eye for design and creativity, knowledge of holistic health and wellness or sparkling radiance (inside and out) that make these pieces must-haves but once adorned in her designs,… Read More

Movin’ Out … and Forward

11/14/09

There comes a time in every girl’s life when she has to bid adieu to her single-girl abode and start a new chapter in the castle of coupledom. For this reason, November has been a bittersweet month for me. This past weekend, I said goodbye to what my boyfriend affectionately refers to as my “boudoir,”Apartment 2H, and hello to my… Read More

Fall Veggie Bake

11/12/09

If you enjopyed my tips for seasonal eating and are looking for a quick and delicious recipe to put them into practice, look no further. Last night I realized I had some lovely and colorful root vegetables left over from my last CSA share: beets, brussel sprouts, potatoes, garlic and carrots. So I diced them up, threw them in a… Read More

Smoothie Wednesday

10/28/09

I’ve been traveling overseas for the past week and feeling pretty yucky as a result. Not only has the time difference thrown me off but my regular eating habits have become lax. I woke up this morning ready to get back into my routine and craving my usual morning smoothie. Panic-stricken that I had no ingredients in the house, I… Read More

Hugs From London

10/21/09

A couple of months ago, I attended a yoga class at Jivamukti where each instructor begins class with a story or devotion. That night, the instructor told the class about her experience seeing Amma just a few weeks earlier. I had never heard of Amma but I listened intently as she spoke of her intense spiritual awakening from a simple… Read More

The S Factor Experience

06/08/09

Since February I have been working with life coach and motivational speaker, Gabrielle Bernstein (https://www.herfuture.com/). When I had the chance to hear her lecture at Sheila Kelly’s S Factor (https://www.sfactor.com/) last weekend, I couldn’t wait. I knew I would be great on the pole. On the day of class, I dressed in cute, comfy workout attire — leggings and a… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

She's a hugger and I swear she gets PLENTY of love She's a hugger and I swear she gets PLENTY of love and attention!! 💚💋🤗 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | disney world | surprise Disney trip | character meet and greet
Well, we thought this would be the year we took a Well, we thought this would be the year we took a break from @waltdisneyworld but I guess we just couldn't stay away - and another first- meeting Cinderella's evil Stepsisters! Trip recap coming later this week on my blog for anyone interested! 💚💋🏰 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Disney | Disney firsts | surprise Disney trip
Our 4th consecutive year at @waltdisneyworld but s Our 4th consecutive year at @waltdisneyworld but still so many firsts ... 

✅ 1st time meeting Stitch
✅1st time meeting Pocahontas
✅1st time seeing the Happily Ever After Fireworks Show at Magic Kingdom 

💚💋🎆 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Disney | Disney firsts | surprise Disney trip
One of the best surprises I've pulled off. She was One of the best surprises I've pulled off. She was truly shocked - the fact she decided to wear the Minnie Mouse ears to school that day was the icing on the cake. 💚💋🏰 @waltdisneyworld @disney 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Disney | surprise disney trip
✨Immaculate vibes 🍵Smooth matcha lattes 🥗F ✨Immaculate vibes
🍵Smooth matcha lattes
🥗Fresh, vibrant salads and bowls
🍪The chocolate chip energy balls never miss 

@puravidamiami now open in Nolita
📍98 Kenmare St., NYC 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | pura vida | wellness cafe | nyc wellness
Elevate your accessory game with the perfect ear s Elevate your accessory game with the perfect ear stack. 

Swipe through for my step-by-step guide to curate a stack that’s uniquely you. 

Shop everything you see here from my @melindamaria_jewelry jewelry box and my use code MARISSA to save on your order. 💚💋👂🏻

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | ear stack | jewelry stack | Melinda Maria discount code | #mmambassador
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