• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Spring Cleanse -Day 2

05/12/10

Day 2 of the lovely spring cleanse has come and gone and it seems it took the spring weather with it! I mentioned in my Day 1 post that I felt hungry all day. While the hunger has subsided a bit and I’ve gotten used to an empty stomach, the feeling is still there. It can be good to understand the true feeling of hunger so this is worthwhile but after a 6 mile run yesterday, I may have cheated and eaten the scrumptious snack bar provided by BPC earlier in the day than I should have. *And I may have snuck a bit of Larabar in the afternoon for sustained energy* There are many feelings that occur during a cleanse that the body can fight through but for me, lightheadedness is not one of them.

While I’ve been lucky and haven’t experienced any skin breakouts, headaches or fatigue that often come with a cleanse, I have noticed one wonderful side effect — NO CRAVINGS! It is the greatest benefit yet and I hope it lasts once the cleanse is over and I return to my normal clean way of eating. Cravings result from the salt, fat and sugar-laden foods we eat and they can get the best of us. It feels liberating not to be controlled by a craving.

Yesterday’s juices were the same as Day 1 and last night’s meal was a healthy serving of cucumber basil soup and seven mini portabella mushrooms with a red pepper and edamame stuffing that resembled hummus on top of a bed of spinach. The mushrooms were tasty but the soup was not as dynamite as the previous night’s yellow pepper soup. However, the pumpkin mousse, one of the nightly “sweet treats” was to die for! Seriously better than the real deal pumpkin pie!

So far, no cravings and looser clothes. Tune in tomorrow to find out what Day 3 brings.

Leave a Comment
Uncategorized// Wellness

« Spring Cleanse – Day 1
Spring Cleanse – Day 3 »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Follow @marissavicario and let's be friends Follow @marissavicario and let's be friends
@sakaralife launched a new beauty supplement this @sakaralife launched a new beauty supplement this week to help you ✨glow from the inside out. 

Beauty Biome supports radiant skin, a balanced gut, and that lit-from-within look—because beauty starts in the microbiome (your gut). 

New customers can use my code XOMARISSAV to save 20% on orders over $100 at the Sakara link in my bio.
An evening in my life as a mid-40s working mom and An evening in my life as a mid-40s working mom and content creator 💚💋🪞

Shop my @melindamaria_jewelry (link in profile) everything and use my code MARISSA to save on your order. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | full time working mom | content creator | evening in my life | #mmlove
Check out my page and say "hi" over at @marissavic Check out my page and say "hi" over at @marissavicario 💚💋🙋🏻‍♀️
A little taste of Summer @le_botaniste 💚💋🍅🌻

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | summer produce | nyc vegetarian
Surviving the heat wave 💚💋🌞 nyc fit mom Surviving the heat wave 💚💋🌞 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Nyc heat wave | nyc summer
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios