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Marissa Vicario

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healthy pad thai recipe

Healthy Pad Thai Recipe and Wine Pairing

04/17/14

“I participated in an Ambassador Program on behalf of Millennial Central for Brancott Estate Wines. I received product samples to facilitate my review as well as a promotional item to thank me for my participation.” Since we’ve been on the topic of choosing cleaner, lighter alcohol when you want to imbibe, I thought I’d introduce all you wine drinkers to Brancott Estate‘s… Read More

How To Shop a Farmer’s Market

04/16/14

Nothing makes me happier than the start of Farmer’s Market season. Farmer’s Markets are of the best ways to buy seasonal, local produce and they foster a sense of community that’s often missing at the supermarket. But, they can sometimes be crowded and confusing so I’ve pulled together a few tips for a smooth and stress-free visit to your local… Read More

homemade sushi

Homemade Sushi with Kirin USA + Tips for Ordering at a Sushi Restaurant

04/14/14

  I participated in an Influencer Activation on behalf of Millennial Central for Kirin. I received product samples to facilitate my review as well as a promotional item to thank me for my participation From ginger to umeboshi plum vinegar, Asian flavors and ingredients show up in my home cooking often because they’re healthy and they give food a lot of natural… Read More

A Healthy Home: Chemical Reform with Seventh Generation

04/08/14

I participated in a campaign on behalf of Millennial Central for Seventh Generation. I received a promotional item and product samples as a thank you for participating. This month I’m teaming up with Seventh Generation to help spread awareness about the importance of chemical reform in the United States. When I started prioritizing my health and wellness years ago, it… Read More

building muscle strength

Building Muscle Strength: The Les Mills Approach

04/03/14

The following post is sponsored by FitFluential LLC on behalf of Les Mills.  This winter I’ve been on a mission to build strength. Training for half marathons and triathlons involves a lot of cardio, which is a good thing, but last year I realized my workouts were becoming imbalanced and building muscle strength was where I directed my focus during… Read More

Oz-approved Chia Pancakes

04/01/14

Once upon a time, I posted this on Twitter: Thanks 2 @DrOz and team for the #HH Summit event and bringing important health topics mainstream, would love to be a guest on your show! — Marissa Vicario (@MarissaVicario) February 25, 2012 A few Fridays ago I got a call from the Dr. Oz Show, one thing led to another and… Read More

Spring cleaning

Spring Cleaning Mind, Body & Home

03/13/14

I participated in a Blogger Activation on behalf of Millennial Central for Modere I received a promotional item to facilitate my review and to thank me for my participation. Earlier this week we had our first sign of 60 degree weather. That didn’t last long as we’re back to the cold temps now. Regardless, the first sign of Spring weather (or any change in… Read More

a day in my life

A Day in the Life of a Health Coach

03/06/14

What’s a day in the life of a health coach like? Last week I posted on Facebook and Twitter that I needed some blogging inspiration. Crickets. (Really, guys???) Except for one brave soul, Kara. She tweeted that she wanted me to write about a day in the life of a health coach – a day in my life as a… Read More

protein pancakes

Protein Pancakes {Gluten-free, dairy-free & sugar-free}

02/27/14

When your job revolves around talking about food, you tend to get cravings. Lucky for me, it’s mostly for healthy things like broccoli so I have no problem honoring them This week while putting together a few menu ideas for a client, I had a strong craving for breakfast — specifically, protein pancakes — only it was almost time for dinner…. Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Thank you to @pemi.wellness for creating space for Thank you to @pemi.wellness for creating space for this conversation 💚💋😴
Valentina will be walking in @nykrunway fashion sh Valentina will be walking in @nykrunway fashion show for a third time this Fall. Last weekend's auditions landed her a spot on the runway! Here we go! 💚💋🚶🏻‍♀️ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
POV: it's your favorite season 💚💋🍁 nyc POV: it's your favorite season 💚💋🍁 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Thank you @pemi.wellness for the magical night and Thank you @pemi.wellness for the magical night and girl-talk 💚💋🪞 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
@theoutsidein is an oasis in the city. It's serene @theoutsidein is an oasis in the city. It's serene and aesthetic and sells more than just coffee by way of fragrance and body care. The matcha was rich and bright green. My fatal mistake was ordering a hot matcha latte on a sunny day. The almond milk must be homemade because the drink was so thick and tasted overpoweringly of almond milk. I was unable to finish it. I'd try it again because being in the space itself (especially the outdoor area) is such a treat. ⭐️5/10 💚💋🍵

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Our annual Fall birthday weekend trip to Princeton Our annual Fall birthday weekend trip to Princeton and @terhuneorchards ❤️💋🍎 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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