If I told you that counting macros for weight loss changed my body and my relationship with food, would you believe me? In all my years as a Health Coach, I’ve never been into diets. My methodology was this: workout, eat healthy and control cravings. Sounds simple enough and it worked for me, for the most part. But, I never… Read More
Last week I traveled to Philadelphia for Natural Products Expo East 2022. This was the show’s second year in Philly and it was much busier compared to Expo East 2021. Every time I go, I’m looking for the most popular wellness trends at Expo East and this year that trend was beverages. Beverages on Trend at Expo East There was… Read More
As you know by now, I’m a total Sakara Life enthusiast and I get so many questions about Sakara that I thought I’d put together a little Sakara FAQ post for you, an ultimate guide to Sakara Life, if you will. EXCLUSIVE SAKARA LIFE DISCOUNT: USE CODE MARISSAVSAKARA FOR 20% OFF YOUR FIRST ORDER. You can order HERE. What Are Sakara Life Meals Like?… Read More
I have a confession: I have never been into Disney. In fact, the thought of going to Disney World with a Toddler never appealed to me at all. I went once or twice as a kid, but after that, nothing in me wanted to go back. Then I had my daughter, and that all changed. Suddenly, I couldn’t wait until she was… Read More
It seems like forever ago I wrote out my list of baby registry must haves (because it was!). Now that I’ve been raising a toddler, it seems only only right that I follow up with my list of Toddler must haves. These are some items that have either worked for us or that I can’t live without. However, when it… Read More
I’m a health-conscious woman and mom who is always trying to hack my way through life. In doing so, I’ve tried many meal delivery kits. Here, I’ve compared them all noting the best meal delivery kits when it comes to convenience, taste, health and price. Like many of you, I love a home cooked meal, but LIFE! Yes, sometimes life… Read More
Sakara review + discount code EXCLUSIVE SAKARA DISCOUNT CODE: SAVE 20% ON YOUR FIRST ORDER WITH CODE MARISSAVSAKARA Editor’s Note: The 10 Day Reset is no longer offered but read my other review, Is Sakara Worth It?, for some new programs now available from Sakara. The Sakara discount code in this post is, however, is still valid. Earlier this month my mom… Read More
When people reach out to me on DMs about Sakara meal delivery, one of the most common questions is, “Is Sakara Worth It?” The answer, of course, depends on what you value and the price tag you put on those values. However, for the sake of this post, let’s say you’re someone – like me – who values wellness and… Read More
Two weeks ago I traveled to Philadelphia for Natural Products Expo East 2021. The show was back on after last year’s cancellation and while smaller than usual, it was still – for me – a great opportunity to connect with brands. While at Expo East 2021 I was looking for: One // Keto-friendly snacks for my lower carb days Two… Read More
