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How to Make a Fleece Sweatsuit Look Pulled Together (Not Just Cozy)

11/21/25

There’s something about fleece season that makes me want to live in soft layers and coffee tones. This year, my go-to has been an adidas brown fleece sweatsuit: warm enough for crisp mornings, comfortable for travel days and just put-together enough to wear absolutely anywhere. Fleece doesn’t have to mean “lounging on the couch.” With a few simple styling tweaks, you can… Read More

Mom-Tested, Summer-Ready: The Adidas Backpacks That Go the Distance

07/20/25

If you’ve ever packed for a family trip, you know: moms don’t travel light—we travel prepared. Snacks, wipes, sunscreen, spare clothes, entertainment (for kids and adults)… it all needs to come with us. And it needs to fit in one carry-on-sized bag that won’t kill our shoulders or cramp our style. That’s why this summer, I’m reaching for my adidas backpack—and I’m willing to… Read More

Disney with pre-schooler

Disney with a Pre-schooler

06/16/25

We are now officially a Disney with a Pre-schooler family. After last year’s Disney with a toddler part 3 post, I swore that we would take a year off from Disney. But it turns out we couldn’t stay away that long. One Sunday morning, before my husband left on a business trip, my husband broke the news that the night… Read More

The White Sneaker: Finding Your Perfect Pair

06/10/25

Whether you’re rocking streetwear or everyday essentials, white sneakers are the one item that works across it all. Clean, classic, and endlessly versatile, they anchor your wardrobe while letting your style speak. But with so many silhouettes out there, which one fits you? Here’s how to build your ultimate white sneaker rotation—featuring three standout adidas styles that offer something for every aesthetic. 1…. Read More

What’s in My Travel Bag for Spring and Summer

05/29/25

Spring and summer are the perfect seasons to explore and are my family does the bulk of our travel for the year. Whether I’m traveling for a weekend adventure or a relaxing getaway, my travel bag is packed with everything I need to stay comfortable, stylish and ready for any activity. From workouts to casual outings, here’s a peek into… Read More

top trends Expo West | Marissa Vicario

Top 7 Trends from Natural Products Expo West

03/07/25

As a long-time Expo East attendee, I was really disappointed when the East Coast show was discontinued. I had never been to Expo West mainly because it felt like too big of a travel commitment from East Coast to West Coast, but this year I decided to make the trip and I’m glad I did. With limited time there, my… Read More

The Perfect Fit: How to Choose a Women’s Hoodie for Your Active Lifestyle

11/18/24

A great hoodie is among one of the most versatile pieces in any woman’s wardrobe. Whether you’re gearing up for a workout, running errands or lounging around, the right hoodie can elevate your outfit and provide the perfect balance of comfort and style.  SHOP THIS POST I’m loving my adidas hoodies that truly embody the concept of performance meets fashion… Read More

Adidas track suits

How to Style Your adidas Tracksuit for Fall: From Gym to Streetwear

09/03/24

adidas track suits have become a fashion staple, seamlessly blending the lines between athletic wear and streetwear. As fall approaches, it’s the perfect time to explore how you can transition your adidas women’s tracksuit from the gym to the streets, making it a versatile piece in your wardrobe.  But how do you style your adidas track suit for fall? Here… Read More

Disney with toddlers

Disney with Toddlers: Part 3

07/17/24

Now that Valentina is almost five, or pre-school age, I suppose we no longer qualify as having visited Disney with toddlers, but since we’ve now gone three years in a row, I figured I would do a follow up post to round out how our experience changed this year now that our daughter is older. I will preface this post… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
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How to Become a Health Coach + IIN Discount

It was a good year for outfits @renttherunway 💚 It was a good year for outfits @renttherunway 💚💋👗

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | 2025 outfit round up | ootd | RTR muse | sustainable fashion | rent the runway
Happy New Year! Every year, I like to post a senti Happy New Year! Every year, I like to post a sentiment I've found that inspires me for the year ahead. This one is a little longer than usual, but worth the read. 💚💋🎊

A Willingness to Keep Showing Up

I step into this new year
gently, without resolutions,
with just a simple willingness, 
to keep going,
to keep moving forward.

Not the bright, declarative kind of decision
that arrives with banners and promises,
but the quieter kind,
the one that asks for nothing grand.

No transformation.
Just an honest effort
to place one foot in front of the other,
without needing it to be a victory march.

To keep going isn’t strength.
It’s letting the days arrive as they are,
some heavy,
some hollow,
some unexpectedly kind.

It’s allowing grief, fatigue, memory, and love
to share the same room,
without insisting that any of them leave.

There is no list.
No reinvention.
No deadline for becoming someone new.
There is only the steady choice
to remain present,
to trust that willingness itself
is an act of grace.

So this year begins
not with resolve, but with intention:
the intention to stay present,
the intention to try again tomorrow,
the intention to simply keep showing up.

~ 'A Willingness to Keep Showing Up' by Spirit of a Hippie 

✍️ Mary Anne Byrne

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | New Year's Day | nyc NYE | SoHo moms | New Year's resolutions
2025 was the Year of the Snake — a year of quiet 2025 was the Year of the Snake — a year of quiet transformation and intentional shedding and release. I’m stepping into what’s next lighter, clearer and more aligned. 2026 is the year of the Horse and I'm so ready for movement and momentum. 💚💋🐎 

Outfit @renttherunway 
Skort @toccin.official 
Jacket @greatjones 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | new year new me | New Year's resolution | nyc 2026 | 2026 intentions
Christmas crumbs 💚💋📸 nyc fit mom | girl Christmas crumbs 💚💋📸 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc Christmas | Christmas 2025
And to all a goodnight 💚💋🎄 nyc fit mom | And to all a goodnight 💚💋🎄

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc Christmas | Christmas eve | Christmas 2025 | SoHo moms | SoHo nyc | SoHo Christmas
A year of travel, wellness, motherhood and unfilte A year of travel, wellness, motherhood and unfiltered thoughts. 💚💋📝 @renttherunway @othership @bluestonelane @wthn 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Wrapped | Spotify | year in review | soho moms | #othershipcopilots
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