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Marissa Vicario

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What It's Like to Have a Baby in the NICU

11/20/19

Valentina Antonia’s Birth Story

11/07/19

My Third Trimester

10/22/19

My Pregnancy Fitness Routine

08/27/19

I’m not going to sugarcoat it – my pregnancy fitness routine isn’t what I expected it to be. Before pregnancy, knowing that exercise was healthy during pregnancy – it helps reduce swelling, reduces your chances of gestational diabetes, improves sleep, increases energy and lots more – I thought I would do everything I had done before. That turned out not… Read More

My Pregnancy Must-Haves for All Trimesters

08/22/19

When I first found out I was pregnant, I’ll admit I was completely lost and oblivious to all the pregnancy must-haves available. Instead of jumping right in and buying everything in sight, I took it slowly and observed my own changing body and what it needed and asked for. I’m still learning as I go, but I’m proud to report… Read More

My Second Trimester

08/15/19

If you missed my previous updates, you can catch up here:  Gender Reveal: It’s a …  Our Big Island Babymoon  My First Trimester Our Infertility Journey: We’re Having a Baby!  Our Infertility Journey: The IVF Decision Our Struggle with Infertility  My first trimester update was all doom and gloom, but I’m happy to report that in my second trimester I… Read More

Gender Reveal: It’s a ….

08/13/19

Last weekend we had a gender reveal in Louisville, Ky. If you missed my previous updates, you can catch up here:  Our Big Island Babymoon  My First Trimester Our Infertility Journey: We’re Having a Baby!  Our Infertility Journey: The IVF Decision Our Struggle with Infertility  IT’s A GIRL! You have no idea how long I’ve been waiting to write this… Read More

My Rent the Runway for Pregnancy Review + Promo Code

08/09/19

One of the simple joys of this pregnancy is dressing my bump. I started outgrowing my pre-pregnancy clothes around Week 13. However, I feel adamant about not buying an entirely new wardrobe or frumpy maternity clothes. So, I decided to try Rent the Runway for pregnancy. After using it through my second trimester and now into my third, I can offer… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.
Shop Sakara Life Today!
Sakara Review + Discount Code
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Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV

From Date Night 🍸 ➡️ to Beach Day 🏖 
💚💋☀️

✨✨✨

Not on the @renttherunway train yet? Hop on! Use my code RTRMARISSA for 40% your first 2 months. #rtrambassador @rtrambassadors #rtrooo #rsvpwithrtr #rtrambassadorchallenge
Moment of vulnerability here to say that I really Moment of vulnerability here to say that I really miss still photos on Instagram. Anyone else? 💚💋🙋🏻‍♀️

✨✨✨

In other news, this @ullajohnson dress was so fun to style for dinner the other night and this outfit sums up why I love @renttherunway for vacation, at home or weekends around town. My code, RTRMARISSA, gets you 40% off your first two months of an 8, 12 or 16 item plan. #rtrambassador #rtrambassadorchallenge #rsvpwithrtr #rtrooo
Happy Father’s Day to our ☀️ 🌙 and ✨ Happy Father’s Day to our ☀️ 🌙 and ✨ 

From the early days of trying to conceive and my first trimester when I didn’t want to leave the house to helping me through contractions and those long days in the NICU which turned into long middle of the night feedings and more recently the terrible twos, you have always been the partner and teammate I knew you would be as a husband and a parent. Your optimism, humor and love of fun make our family what it is. Valentina adores you and I love you with my whole heart. 💚💋👨‍👩‍👧
📸Miami photo dump! So sad to leave but we can n 📸Miami photo dump! So sad to leave but we can never stay away for long! 

🏨 We stayed: @faena 

🥘 We ate: @cecconisrestaurants @carbonerestaurantgroup @seaspicemia @losfuegosfaena 

👗 I wore: @renttherunway @rtrambassadors - use RTRMARISSA for 40% off your first 2 months of a subscription (link in profile) #rtrambassador #rtrambassadorchallenge #rsvpwithrtr 

💚💋🌴
I can’t believe I celebrated my SHA Class of ‘ I can’t believe I celebrated my SHA Class of ‘97 25 year high school reunion! 💚💋♥️ @shalouisville
God Bless our Valentina Antonia 💚💋✝️ #va God Bless our Valentina Antonia 💚💋✝️ #valentinaantoniamcfarland #finallythemcfarlands
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