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Marissa Vicario

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Four Things to Know Before Quitting Your Full-Time Job

06/21/18

You’re unhappy in the corporate world and thinking about quitting your full-time job to pursue your side hustle – that thing you’re truly passionate about. Believe me, I’ve been there and done that. In 2012, I quit my full-time job in Corporate Communications to pursue a full-time career in Health Coaching. Now, six years later, I often have conversations with… Read More

5 Healthy Coffee Alternatives

06/11/18

I’ve never been a coffee drinker but many people – my clients included – have a love-hate relationship with the beverage. There’s no doubt it’s addictive and not just because of the caffeine. Many coffee-drinkers report that they’re just as tied to the experience of drinking coffee as they are the energy it gives them. Regardless of where you land… Read More

Brand Trust: What Does It Mean to Trust a Brand?

05/29/18

This post is sponsored by FitFluential LLC on behalf of NOW Foods. All opinions are my own. Before visiting NOW Foods in Chicago, Il., two weeks ago for an Influencer Immersion, I hadnโ€™t thought much about the concept of brand trust. I think a lot about brand loyalty โ€“ I have certain brands that are my go-to, but I always… Read More

The Benefits of a Bar Method Workout

05/22/18

I was planning this post several weeks ago, before knowing that the franchised barre studio where I’ve been teaching for the past year and a half was closing. The New York City Soho studio closed its doors last night. (Update: I am now teaching at The Bar Method Noho!) I thought about holding back on posting this, but this seems… Read More

7 Ways to Create a Gentle Spring Detox at Home

05/14/18

Spring is a time of renewal and refreshment, it signals new beginnings and for many in the wellness world, that means embarking on a detox. You’re probably familiar with detoxing or “cleansing” in some way, but hold up: I’m not talking about anything drastic. Why not try a gentle spring detox? Why would you even want to detox? The answer… Read More

How I Practice the 90/10 ‘Diet’

05/03/18

Having been a Health Coach for eight years, one of the most common misconceptions is that people assume my diet is perfect. Not true! Sure, my diet is very clean and I stay on track with it fairly easily, but I don’t believe in restriction so there are indulgences here and there. The difference for me now as a Health… Read More

6 All-Natural Skin Care Essentials for Spring

04/27/18

The seasons are changing – so it (finally) seems- and warmer weather calls for a new skincare regimen to shed those winter layers. Just like you replace down and fur with silk and cotton, soups and stews with salads and smoothies, it’s time to trade thick moisturizers for lighter serums. I’ve rounded up a few of my all-natural skin care… Read More

Our Struggle with Infertility

04/23/18

Earlier this year when I returned to blogging after a hiatus, I mentioned there were some personal issues that had kept me away. It has always been difficult for me to open up fully in this space, but when I do, I know it’s something my readers appreciate and the fact that I wasn’t ready to share what I’m sharing… Read More

Napa Valley Travel Guide

04/10/18

Last week David and I traveled to Napa Valley to celebrate our three year anniversary. It wasn’t our first time to wine country. We’ve made as many as six trips there in our nine years together. Each time we go, we experience a different part of the region in a different way. After a half-dozen visits, we’ve just about learned… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Life begins when you choose yourself and stop lett Life begins when you choose yourself and stop letting other people define your worth. (FTR the class I'm taking in this reel is the one I love, not the one I taught- IYKYK) ๐Ÿ’š๐Ÿ’‹๐Ÿ’• 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Tracy Anderson method | nyc fitness instructor
Holiday weekend vibes and our last time being able Holiday weekend vibes and our last time being able to see the fireworks from our apartment ๐Ÿ’š๐Ÿ’‹๐ŸŽ†
Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† nyc fit mom | girl m Day Dates >>>> ๐Ÿ’š๐Ÿ’‹๐ŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ nyc fit mom | girl mom Oh, hi July ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc summer | #MMLove
Follow @marissavicario for more mid-40s motheehood Follow @marissavicario for more mid-40s motheehood
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