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Marissa Vicario

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Four Things to Know Before Quitting Your Full-Time Job

06/21/18

You’re unhappy in the corporate world and thinking about quitting your full-time job to pursue your side hustle – that thing you’re truly passionate about. Believe me, I’ve been there and done that. In 2012, I quit my full-time job in Corporate Communications to pursue a full-time career in Health Coaching. Now, six years later, I often have conversations with… Read More

5 Healthy Coffee Alternatives

06/11/18

I’ve never been a coffee drinker but many people – my clients included – have a love-hate relationship with the beverage. There’s no doubt it’s addictive and not just because of the caffeine. Many coffee-drinkers report that they’re just as tied to the experience of drinking coffee as they are the energy it gives them. Regardless of where you land… Read More

Brand Trust: What Does It Mean to Trust a Brand?

05/29/18

This post is sponsored by FitFluential LLC on behalf of NOW Foods. All opinions are my own. Before visiting NOW Foods in Chicago, Il., two weeks ago for an Influencer Immersion, I hadn’t thought much about the concept of brand trust. I think a lot about brand loyalty – I have certain brands that are my go-to, but I always… Read More

The Benefits of a Bar Method Workout

05/22/18

I was planning this post several weeks ago, before knowing that the franchised barre studio where I’ve been teaching for the past year and a half was closing. The New York City Soho studio closed its doors last night. (Update: I am now teaching at The Bar Method Noho!) I thought about holding back on posting this, but this seems… Read More

7 Ways to Create a Gentle Spring Detox at Home

05/14/18

Spring is a time of renewal and refreshment, it signals new beginnings and for many in the wellness world, that means embarking on a detox. You’re probably familiar with detoxing or “cleansing” in some way, but hold up: I’m not talking about anything drastic. Why not try a gentle spring detox? Why would you even want to detox? The answer… Read More

How I Practice the 90/10 ‘Diet’

05/03/18

Having been a Health Coach for eight years, one of the most common misconceptions is that people assume my diet is perfect. Not true! Sure, my diet is very clean and I stay on track with it fairly easily, but I don’t believe in restriction so there are indulgences here and there. The difference for me now as a Health… Read More

6 All-Natural Skin Care Essentials for Spring

04/27/18

The seasons are changing – so it (finally) seems- and warmer weather calls for a new skincare regimen to shed those winter layers. Just like you replace down and fur with silk and cotton, soups and stews with salads and smoothies, it’s time to trade thick moisturizers for lighter serums. I’ve rounded up a few of my all-natural skin care… Read More

Our Struggle with Infertility

04/23/18

Earlier this year when I returned to blogging after a hiatus, I mentioned there were some personal issues that had kept me away. It has always been difficult for me to open up fully in this space, but when I do, I know it’s something my readers appreciate and the fact that I wasn’t ready to share what I’m sharing… Read More

Napa Valley Travel Guide

04/10/18

Last week David and I traveled to Napa Valley to celebrate our three year anniversary. It wasn’t our first time to wine country. We’ve made as many as six trips there in our nine years together. Each time we go, we experience a different part of the region in a different way. After a half-dozen visits, we’ve just about learned… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

@shoottphotos does it again! From family photos to @shoottphotos does it again! From family photos to Corporate head shots, I use them for all my photo needs. After being out of the Corporate World for 15 years, I was in desperate need of new head shots that captured my personality and the nature of my work. The photographer nailed my vision. See the comments for a discount code on your own photo gallery (the photo shoot is complimentary!) 💚💋📸
Save for your next Disney Trip. Full itinerary and Save for your next Disney Trip. Full itinerary and details are on my blog (marissavicario.com/blog - linked in my profile and in stories) 💚💋📍
Happy Father's Day to the one who does it all and Happy Father's Day to the one who does it all and then some for our family. We 💕you!
What would I do without @nowfoodsofficial as a mom What would I do without @nowfoodsofficial as a mom in my 40s? 💚💋🧡 #nowpartner #ad 
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any diseases. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | mid 40s mom| beauty products | now foods
White sneakers, endless style ✨Whether you're te White sneakers, endless style ✨Whether you're team Samba OG, Crazychaos 2000 or keep it retro with the Forum Low, there's a white pair made for your vibe. Visit my @ltk to find your perfect match in the @adidas white sneaker line up 💚💋👟

#LTKSummerEdit #LTKSeasonal #LTKShoeCrush
Saturday was my 9th @mastercard #mastercardmini10k Saturday was my 9th @mastercard #mastercardmini10k finish. I got in off the waitlist so I had little to no training but I still finished strong and most importantly we showed our daughters what women can do. 

On the way there, I expressed some nerves about running and Valentina reassured me that, "Mom, all you have to do is run and at the end you get a rose and a medal" 💚💋🏅

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyrr | mini 10k | moms who run
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