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Marissa Vicario

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A Better-for-You Appletini

09/07/12

The booze-infused juice and smoothie trend has hit New York City and I, for one, am right on board! While speciality bars and drinks are showing up around the city, why not bring the refreshments home? Watch the video below to see how to make a better-for-you Appletini with a freshly-juiced Granny Smith apple. How to Cut Apples for Drinks… Read More

Kale Salad with Spicy Peanut Dressing

08/23/12

Impromptu date nights are the best. So is kale salad with spicy peanut dressing.  Yesterday David and I wanted to enjoy the beautiful Summer evening here in NYC so we headed up to Eataly’s Birreria for a glass of rosรฉ.  Two glasses of wine later we found ourselves at Hillstone — one of our favorite “after-work” places to have dinner…. Read More

David’s Homemade Chicken Soup

08/18/12

The morning rain has stopped and it’s a slightly cooler summer day in NYC today, perfect for this this recipe. If you’ve been following this blog for awhile, you know I eat a mostly plant-based diet and I’ve never featured anything but plant-based recipes here. But when I came home to David making chicken soup earlier this week, I couldn’t… Read More

Three Simple No-Cook Summer Recipes

07/24/12

Summer is certainly not for staying inside slaving away over a hot stove. This summer I’ve managed to “cook” more than usual but I haven’t sacrificed a moment of time spent outdoors. My secret is in simple recipes that require little to no time on the stove or in the oven. These are a few of my favorites you’ll find… Read More

5 Ways Cooking is Like Shoe Shopping

07/18/12

I once tweeted that the only shoes a girl needs are a pair of black Christian Louboutains and a pair of nude ones. I may have been exaggerating, because I love shoes so much that I’d most definitely need more than 2 pairs! But as much as I love wearing the perfect pair of shoes, I’ve actually fallen in love… Read More

Red, White & Blue: Independence Day Recipes

07/03/12

In honor of Independence Day, I’m sharing three of my favorite red, white and blue recipes: a juice, a nut milk and a smoothie. Red – Bloody Mary 2-3 carrots 2-3 beets 3-4 celery stalks 1/2 green apple 1/2 lemon pinch cayenne White – Hemp Milk 1 c hemp seeds 3 c water 3 Tbsps green stevia or other alternative… Read More

7 Surprisingly Simple Ways to Make Healthy Food Taste Gourmet + The Only Sauce Recipe You’ll Ever Need

06/28/12

Most people don’t believe me when I tell them that until 6 years ago, I had never set foot in a kitchen. Mac and cheese and slice and bake chocolate chip cookies were my staples but mostly I would make do with a deli salad for lunch and settle on a cringe-worthy dinner of pizza, cheese and crackers or canned… Read More

Memorial Day Grill Healthy Recipes

05/25/12

Hello from The Hamptons! I’ve been so busy launching my Total Reset Plan that I’ve left my blog readers hanging for a couple of weeks. That’s not like me, but a girl’s gotta sleep! I promise I’ll get back on track with blogging soon but in the meantime, I couldn’t let you go into Memorial Day weekend without any healthy… Read More

Apple Snackers

04/25/12

Whether you’re a kid or an adult, a snack is always better when it’s fun. And as far as snacking goes, I don’t think it gets any better than these apple snackers inspired by Whole Foods. They’re crunchy, creamy, chocolate-y, sweet and savory all in one bite and they look cute too! Core your apple and slice it into 1-inch… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

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Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
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How to Become a Health Coach + IIN Discount

Thank you to my crew for the best Mother's Day wee Thank you to my crew for the best Mother's Day weekend I could have asked for and to my once-in-a lifetime daughter, Valentina, for making me a Mommy. You saved me in a way I never knew possible because in becoming a Mommy I thought I had lost myself, but instead through this journey I have found the best version of me I could have possibly become. 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Mother's Day
I call it Mother's Day prep ๐Ÿ’š๐Ÿ’‹๐ŸŒท I call it Mother's Day prep ๐Ÿ’š๐Ÿ’‹๐ŸŒท
joyeux 75e anniversaire @mustelausa ! All the be joyeux 75e anniversaire @mustelausa ! 

All the best skincare is from Franceโ€”and it turns out that applies to our littles too. Celebrating 75 years of gentle, trusted and sustainable skincare with Mustela! ๐Ÿ’š๐Ÿ’‹๐Ÿ‡ซ๐Ÿ‡ท
Write your own story by your own standards ๐Ÿ’š๐Ÿ’‹๐Ÿ“ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | plan a | plan b
Not my finest moment at the gym ... but I will nev Not my finest moment at the gym ... but I will never skip the clips again! ๐Ÿ’š๐Ÿ’‹๐Ÿ‹๐Ÿปโ€โ™€๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Gym bloopers | gym fail
In my "protecting my peace and choosing myself" er In my "protecting my peace and choosing myself" era ๐Ÿ’š๐Ÿ’‹๐Ÿฅฐ 

My code MARISSA11 gets you a discount on packages at @otheship for some serious self care

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Othership discount | nyc self care | cold plunge
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