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Marissa Vicario

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Hunt for Healthy: Taste Pavilion @ Foodbuzz Festival

11/11/10

After the morning blogger sessions, I hobbled over to the Metreon with my boyfriend in tow for the Taste Pavilion. I was super hungry but and excited to get tasting. The hunt for healthy was on! First stop was Frog Hollow. These pears were so sweet and luscious. Best I’ve ever had! And their dried peaches were pretty awesome too… Read More

Saturday Sessions @ Foodbuzz Fest

11/10/10

I woke up bright and early on Saturday ready to enjoy a morning of educational sessions that would help me develop as a blogger but my feet had other plans. I had spent Thursday walking around the city attending a marathon of meetings for work in a pair of flats. By the end of the day my feet felt tired… Read More

Food Truck Friday @ Foodbuzz Fest

11/09/10

As Friday afternoon wore on and the evening’s festivities drew closer, I was anticipating the Foodbuzz Festival’s Welcome Reception at Fort Mason themed as a Street Food Fare. 5:45 p.m. krept around way too soon and I had no luck making it to the shuttle on time so my boyfriend drove me to the Marina. When we arrived, I realized… Read More

A Peek Inside the Foodbuzz Festival Swag Bag

11/08/10

I spent this past weekend meeting and eating in San Francisco at the 2nd Annual Foodbuzz Blogger Festival. After a busy and draining week of work which involved juggling a multitude of projects while scouting event venues in San Francisco, I was ready to unwind and immerse myself in the food blogger world with the objective of finding the healthiest… Read More

A Healthy Halloween: Raw Superfood Peanut Butter Cups

11/04/10

Halloween has come and gone but that doesn’t mean the sweet treats have! Halloween just isn’t Halloween without tricks and treats but I wanted to make this Halloween healthy, so for the kids I handed out mini Larabars and Amazing Grass Kidz Superfood drink mix. I got a few funny looks, but I’m sure the parents appreciated it. But I… Read More

Cooking Class Recap – No Stress, No Mess, No Silly Souffles

10/28/10

When I first started teaching cooking classes, I wanted to inspire busy people to make healthy meals. One year and several successful classes later, I am accomplishing that mission in a way that leaves me feeling more nourished and fulfilled than any meal can. At last night’s Easy Entertaining class, one of my regulars told me, “Whenever I’m here, it… Read More

Sweet Young Coconut

10/27/10

I’ve been feeling a little lackluster this week after a recent trip to the West Coast. Yes, I’m easily jetlagged ๐Ÿ™‚ … so I picked up a young coconut on my trip to Whole Foods last night. I had heard some horror stories about opening these things but I was determined to tackle the chore. Unsure of how to proceed,… Read More

Healthy on Vacation

10/25/10

The Number One question I’m asked is, ” How can I stay healthy on vacation?” For me, this is really all about balance, knowing what to order and when to indulge. Vacation shouldn’t be a time to stress about every little thing you eat, but it’s also not wise to throw caution to the wind. Since I just returned from… Read More

Reflections on the Inner Mean Girl Cleanse

10/21/10

Since the Inner Mean Girl (IMG) Cleanse ended, I have had intentions of reflecting on the experience and so now, two weeks later, here it is in all its late glory – better late than never! For those who don’t know what this IMG Cleanse is all about, you can read my past posts: Inner Mean Girl Be Gone: Kickin’… Read More

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Hope you had a hoppy Easter weekend ๐Ÿ’š๐Ÿ’‹๐Ÿ‡ Hope you had a hoppy Easter weekend ๐Ÿ’š๐Ÿ’‹๐Ÿ‡ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | Easter weekend | Central Park zoo
My daughter and I have been seeing these โžก๏ธ al My daughter and I have been seeing these โžก๏ธ all over SoHo lately. The oldest one I have in my phone is from February 2024 but I know I've seen them from much further back. It has sparked some conversations about the sentiment behind the message. @say___iloveyou #sayiloveyou ๐Ÿ’š๐Ÿ’‹๐Ÿ’•

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | street art | say I love you
Memes and quotes that found me in March ๐Ÿ’š๐Ÿ’‹๐Ÿ“‘ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | quotes I saved | memes
About time to shed those Winter coats! Who's excit About time to shed those Winter coats! Who's excited? ๐Ÿ’š๐Ÿ’‹๐Ÿ’

Coat @majeparis 
Dress @retrofete.soho 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | spring weather | spring fashion | nyc spring
Celebrated 11 years with my โค๏ธ this weekend. T Celebrated 11 years with my โค๏ธ this weekend. This will be his 3rd straight week of travel and it's a reminder that after all this time, team work truly makes the dream work. ๐Ÿ’š๐Ÿ’‹โค๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms | wedding anniversary
The triple strain of caring for kids, aging parent The triple strain of caring for kids, aging parents and our careers is real. Caregivers (especially those from the sandwich generation) spend an average of 27 hours/week providing care to others and nearly 40% of them spend 40 hours/week caregiving, the equivalent of a full time job. Thank you to @pacirabio and @theskimm for inviting me to be part of this powerful conversation, take a pause and feel less alone. #betterispossible #middleofitalltalks ๐Ÿ’š๐Ÿ’‹๐Ÿ—ฃ๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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