Today’s Tuesday Tip is a question from a viewer/reader. Healthy eating is a complex topic that means a lot of things to different people. In today’s tip, I share my experience with healthy eating and what it means to me as a health coach.
Watch the video to learn what I believe healthy eating is and what it’s not!
Your turn! Share with me in the comments, what healthy eating means to you.
Like what you see? Share this video on social media!
[…] What is healthy eating? How do you eat for energy? Before working with me, so many of my clients are under the impression that one cookie or a few too many margaritas is cause for ruin. Let me tell you a little secret. It’s not. […]