I’m taking a quick break from the regularly scheduled Tuesday Tips to share the details of my new 21 Day Spring Renewal Program.
Watch the video below for some quick highlights before the full details are released later this week.
To be the first to get the full details and registration links and the only to receive special enrollment offers, get on the list here –> https://eepurl.com/wWaQT
The program starts May 1 and you complete it on your own time and schedule.
The basic premise:
Using real, whole foods in the right way, you can support your body through the seasonal transition with a few simple changes to your daily diet. Yes, simple. I don’t do complicated.
What’s included:
- Weekly Wellness Lessons Delivered Straight to Your Inbox (a $1000 value) – Yep, you’re going to learn, but there will be no tests. Short, digestible lessons will cover a range of new topics each week (see below for a sample schedule) and offer easy ways to start applying the concepts immediately to your own life. Watch and listen again and again.
- Exclusive, first-time access to my signature not-yet-launched Spring Total Reset Plan as a 10-Day E-Book ( a $99 value) – This means you’ll have a 10-day seasonal, spring meal plan at the ready complete with recipes and a shopping list. I’m talking three meals a day plus dessert. All seasonal. All healthy. All yours. Forever.
- 5 Done-for-you High Intensity Interval Training (HIIT) Workouts (a $499 value) – Designed by competitive Crossfit-er and Certified Personal Trainer, Cindy Lai, these challenging, calorie-torching workouts you can do at home or outside will have you burning fat and building muscle in no time. I’ve personally trained with Cindy and her workouts are body-changing.
- Weekly Live Office Hours via Google + Hangout – I’ll be available to you live three times (once each week) throughout the program to answer your burning questions on Google + Hangout. If you can’t make it live, they’ll be recorded.
- One Private Check-in – Each participant gets one private, 30-minute check-in for extra coaching and support. Use it however you wish!
- Frequent Email Check-ins with Healthy Tips and Tricks – A few extra hits of inspiration and bonus tips from time to time to brighten your day.
To be the first to get the full details and registration links and the only to receive special enrollment offers, get on the list here –> https://eepurl.com/wWaQT
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