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The Kitchen Counter Cooking School

03/28/12

“For most people, the only real stumbling block is fear of failure. In cooking, you’ve got to have a what-the-hell attitude” – Julia Child

I’m a self-proclaimed bookworm and David likes to joke that I alwaysย  have my nose stuck in a book.

My favorite books are usually the ones that have been recommended to me. But I stumbled on this one on a chance trip to Barnes & Noble. It stared up at me from the non-fiction table and based on the title alone, I knew it had to be mine.

The author, Kathleen Flinn, is a graduate of French cooking school, Le Cordon Bleu, and the book was born out of a volunteer project she undertook to teach a group of nine women, with little to no previous experience, how to cook.

“Sounds a lot like what I do,” I thought. I was ready to be inspired.

Each of the classes represented by chapters tackles a different topic from soup, to spices to meat. I enjoyed the useful and practical tips and recipes included throughout the book. As a reader, I almost felt as if I was in the classes myself. You truly feel the highs and lows experienced not only by the author, but also by the students.

I bookmarked so many of the simple tips Flinn shares and debuted them in my own kitchen. Some of my favorites, include:

  • A basic formula for vinaigrette = 1 part acid + 3 parts oil
  • Simple tips for creating good flavor
  • Using leftovers
  • What to do when you get to the bottom of a jar of mustard (add some lemon and olive oil for vinaigrette)
  • Why you don’t have to buy ingredients for soup (i.e. how to make soup using what you already have in your fridge)
  • Flavor profiles (an easy way to make veggies taste even better!)

Other useful nuggets from the book:

  • Basic technique for preparing a whole chicken
  • 10 ways to flavor roast a chicken
  • 5 ingredient cake frosting
  • How to create a chicken stock from bones

By the end, each woman had undergone a transformation and was armed with new tips and techniques to take back to her own kitchen. Many continued to use what they learned. Several lost weight and all had a renewed sense of confidence in the kitchen that kept them going back in to cook more and away from pre-packaged foods.

When you love what you do, teaching becomes more about inspiring and less about showing.

What books inspire you?

2 Comments
Uncategorized// Wellness

« Reflections on Running and Why I’m Taking a Hiatus
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Comments

  1. erin @WELL in L.A. says

    March 30, 2012 at 2:16 am

    That is an inspiring cookbook! I love seeing all of the tabs and sticky notes you’ve added to the cookbook already, Marissa! Giving someone the gift of how to cook, how to make healthy meals and how to care for themselves is one of the greatest things we can offer to one another. … MWAH!!! ๐Ÿ™‚

    Reply
    • Marissa says

      April 7, 2012 at 5:39 am

      I know, I went to town on that book ๐Ÿ™‚

      Reply

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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Be Her. ๐Ÿ’š๐Ÿ’‹๐Ÿ‘ธ๐Ÿป nyc fit mom | girl mom Be Her. ๐Ÿ’š๐Ÿ’‹๐Ÿ‘ธ๐Ÿป 

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Back at it now that my Japanese matcha overdose ha Back at it now that my Japanese matcha overdose has subsided (scroll through for my thoughts in the captions) 

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I have been wanting to try @matcha_116 since I had heard good things and it's a short walk from SoHo in Greenwich Village. There was no line so I was happy. 

The interior is bare bones which is totally fine with me, but I wouldn't necessarily say we got a warm welcome when we walked in. We were the only customers. 

I thought this woman was a customer, but it turns out she was making the matcha! The woman who took my order was on the other side of the counter. 

This was the set up. 

I ordered the16 oz Uji matcha over ice. Milk options were oat or whole. I chose oat. Honestly, the matcha was 10/10. Strong and smooth, just like in Japan. Would totally go back.
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