• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Pumpkin Spice Smoothie

09/28/11

I love the tastes and smells of Fall and it’s clear I’m not alone judging by the popularity of the Pumpkin Spice Latte. In my quest to recreate the warm taste of spices like cinnamon, nutmeg and clove in a cup, I created the Pumpkin Spice Smoothie and as I write this am slurping up the last few delicious drops. It may not be warm, but I’ll take a nutritious smoothie over a cup of coffee any day!

Pumpkin Spice Smoothie
1/2 can pumpkin
1 c almond milk
1 frozen banana
1 c crushed ice
1 tsp vanilla
1 tsp pure maple syrup
1 tsp cashew butter
dash ground ginger
1/2 tsp cinnamon
1/4 tsp clove
1/8 tsp nutmeg



Blend until  smooth and sprinkle with cinnamon

Leave a Comment
Cooking & Recipes// Uncategorized

« Deepak Chopra on Leadership and Well-being
Guest Post: Step Outside of Your Comfort Zone »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

I've got this. πŸ’šπŸ’‹πŸ™ŒπŸΌ nyc fit mom | gi I've got this. πŸ’šπŸ’‹πŸ™ŒπŸΌ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
One weekend, 2 islands: @littleislandnyc @governor One weekend, 2 islands: @littleislandnyc @governorsisland πŸ’šπŸ’‹πŸ—½

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
I'll take the predictably back, thanks. πŸ’šπŸ’‹πŸ€¦πŸ»β€β™€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
And having the time of my life πŸ’šπŸ’‹πŸ₯‚ nyc And having the time of my life πŸ’šπŸ’‹πŸ₯‚ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Hiking in the Hamptons. We did two hikes in the Ha Hiking in the Hamptons. We did two hikes in the Hamptons that we absolutely loved. Would have done more if the weather had cooperated. Both were family/kid-friendly and brought us out to the most stunning beaches: Elizabeth A. Morton National Wildlife Refuge (Sag Harbor) and Shadmoor State Park (Montauk) πŸ’šπŸ’‹πŸ₯Ύ
Moms, am I in the minority here? πŸ’šπŸ’‹πŸ“– nyc Moms, am I in the minority here? πŸ’šπŸ’‹πŸ“–

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2026
Web Design by Grace + Vine Studios