• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Poached Pears {Recipe}

12/09/16

sugar free poached-pears-recipeEarlier this week I arrived to an acupuncture session with a nagging, dry cough. It ended up being the onset of the flu, but at the time, I didn’t know it. My acupunturist suggested a few remedies, including poached pears, which in Chinese Medicine, nourish the lungs. Something about poached pears sounded so good to me, but I knew most recipes use sugar, honey, wine or some combination of the three. I wanted my poached pears recipe to be free of added sugar. 

For this poached pears recipe I used D’Anjou pears. It’s important that the pears are ripe, but firm. Once the pears poach, you can drink the poaching water, which is also a treat. I topped my poached pears with dairy-free coconut yogurt. You could also drizzle some almond butter on top and sprinkle with granola. 

This recipe makes a delicious and festive healthy dessert or snack.

Enjoy!

[yumprint-recipe id=’5′]

Leave a Comment
Cooking & Recipes// Uncategorized

« Holiday Gifting Guide: Gifts for the Health and Fitness Lover
Notes from the Weekend: Oh, Christmas Tree »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

Day Dates >>>> πŸ’šπŸ’‹πŸŽ† nyc fit mom | girl m Day Dates >>>> πŸ’šπŸ’‹πŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
Oh, hi July πŸ’šπŸ’‹β˜€οΈ nyc fit mom | girl mom Oh, hi July πŸ’šπŸ’‹β˜€οΈ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | nyc summer | #MMLove
Follow @marissavicario for more mid-40s motheehood Follow @marissavicario for more mid-40s motheehood
Follow @marissavicario for more mid-40s motherhood Follow @marissavicario for more mid-40s motherhood
My thoughts on returning to Corporate after 15 yea My thoughts on returning to Corporate after 15 years on my own working in wellness, fitness and as a SAHM. πŸ’šπŸ’‹πŸ’Ό
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios