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Notes from the Weekend: Self-care Saturday & Spiritual Book Club

09/19/16

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This weekend was more of the same as last weekend with home improvement projects, stocking the fridge and tying up some loose ends for my Green Your Diet 7-Day Challenge. I’m really loving some of the down time I’ve had the past two weekends to re-charge and get grounded. As an introvert, I find I need this regularly and it’s important to honor that for myself.

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On Saturday, I took some time for self-care which included a barre class at Chelsea Piers, a face mask and a haircut at a new salon called Hairroin Salon. I’m happy to report that after years of searching, I finally found a hair stylist I like!

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On Sunday, I took some time to check out the Spiritual Book Club at Namaste Book Shop. The book was Loving What Is by Byron Katie. I had read the book about 9 years ago per the recommendation of a friend. I wanted a refresher on the book and also to check out the group since they’ll be reading my book in January. If you’re up for some spiritual reading and discussion, I highly recommend the book club.

What did you do this weekend? Do you like downtime or do you prefer being busy all the time?ย 

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Disney | Disney firsts | surprise Disney trip
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