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Notes from the Weekend: Book Signing at the Gluten-Free Expo

10/17/16

Gluten-Free-Expo-Book-Signing

I’m writing this week’s notes feeling both exhausted and elated. Before my health coaching career, I worked in marketing and PR for the tech industry and regularly attended trade shows. They are equally draining as they are exciting. Back to back days and hours upon hours spent on your feet, yet action-packed with opportunities to make solid connections. That’s exactly what I experienced this weekend at the Gluten-Free and Allergen-Friendly Expo in Secaucus, NJ.

gluten-free-expo-book-signing-marissa-vicario

I was one of three authors who attended the event, one of the biggest in the country for the gluten-free community. While my book is for everyone whether they’re gluten-free or not, I was drawn to this event because it was local and offered special tables for authors.

The exhibitors and attendees were open and friendly and I had a chance to speak one-on-one with everyone who visited my table. I also signed a lot of books!

Being an author and a business owner is a daily hustle but one I wouldn’t trade for anything in the world.

How was your weekend? How did you take advantage of the beautiful fall weather? 

Some of you have asked and the answer is yes, my book is still – and will always be – available. You can find out more and see where to buy it here.

2 Comments
Uncategorized// Wellness

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Comments

  1. Tricia@misssippipiddlin says

    October 19, 2016 at 9:37 pm

    Hello again Marissa, I believe we were in the hop together last spring maybe? How could I forget that beautiful smile? I would imagine your expo is exhausting but I so worth meeting all the people am I right? 
    I hopped on over to check out your book. It sounds like a great read!

    Reply
  2. run_chocolate says

    October 18, 2016 at 4:00 am

    Congrats on your book!!  I def need to check it out 🙂 
    I agree that expos and conferences are mentally draining!!
    Glad to see you back in the blog hop 🙂

    Reply

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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🍸I did it because I've always wanted to but my social life never cooperated. This time I decided to make it cooperate instead of waiting for it to. 

🍸I never had a "problem" with alcohol and didn't drink much, but thought I could benefit from a break as most people could 

🍸Being In perimenopause sleep and anxiety have become an issue for me and I found that alcohol potentially exacerbated those issues. 

🍸At first it was like breaking a habit as I found myself looking forward to my usual glass of wine on Friday nights to unwind, but I replaced that drink with a yin yoga class and sound bath that I love as a way to regulate my nervous system instead 

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