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When Inspiration Breeds Change

07/21/14

inspiration1

There are so many ways I draw on inspiration in my life.

A big one is travel.

If you follow me on Instagram, you probably know I just returned from 10 days in Portugal and Marrakech.

When I travel, I bring my computer along to stay on top of email, but generally, I take a step back from work (hence, the lack of blog posts). It’s in these quiet, unplugged moments that I gain inspiration and re-fuel my tank so I can power ahead once I get back to life in NYC.

But this trip was different. Different because I felt inspired in another way. I took some time to really think about my health coaching business in a peel-back-the-layers kind of way: we’re talking how I run it, my marketing approach, my brand – everything.

Usually, this is when some big project is born and catchy blog posts or book titles are brainstormed.

Not this time.

This time, something different happened. I had some feelings of being unsettled about the way things are and wanting to make some big changes – shake things up.

In these moments, when things quiet down and our intuition speaks, we have to pay attention. These are the feelings that drive change and propel us forward. It’s brushing them under the carpet that keeps us stuck.

I’ve had a busy year.

I’ve learned to say “no” more often and have even pushed a lot of my own ideas and desires aside while we plan the wedding of our dreams.

But if the thoughts I had on vacation mean anything, I have a feeling that change is coming, it won’t be tomorrow or even in 6 months, but I have a feeling big things are on their way … and I hope you’ll come along with me.

 

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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I'll take the predictably back, thanks. πŸ’šπŸ’‹πŸ€¦πŸ»β€β™€οΈ

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And having the time of my life πŸ’šπŸ’‹πŸ₯‚ nyc And having the time of my life πŸ’šπŸ’‹πŸ₯‚ 

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Hiking in the Hamptons. We did two hikes in the Ha Hiking in the Hamptons. We did two hikes in the Hamptons that we absolutely loved. Would have done more if the weather had cooperated. Both were family/kid-friendly and brought us out to the most stunning beaches: Elizabeth A. Morton National Wildlife Refuge (Sag Harbor) and Shadmoor State Park (Montauk) πŸ’šπŸ’‹πŸ₯Ύ
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The Hamptons so far ... workouts, matcha, hiking, The Hamptons so far ... workouts, matcha, hiking, swimming and nature. Our reason to escape the city πŸ’šπŸ’‹ 🏞️ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho
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