• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

How to Not Get Bored While Running

10/02/15

Fitness Blogger Marissa Vicario shares her tips for how to not get bored running - East River running path NYC at sunrise

This post is sponsored by Wellcoin. All opinions are my own. 

Sunrise. It’s my favorite time of day. There’s something about the city before it wakes up. The stillness. The quiet you just don’t get at any other time of day. This is the time I set aside for me. For running. And if there’s one thing I’ve learned over the years, it’s running multiple times a week on the same path and how to not get bored running. 

Needless to say, I’ve amassed quite a few of these photos – in sunshine, rain and snow; in darkness and in light. To the average person, they may seem cliche, but to me, it never gets old.

how to not get bored while running

It’s like me and my fellow early-riser runners are part of a secret society.  We exchange half-smiles and knowing glances as our feet hit the pavement and we trade our morning miles for fresh air, clear heads and productive energy. 

I’m a dedicated runner yet I’d be lying if I said I never get bored while running. It sort of comes with the territory. Having been running for almost 16 years, there have been many moments of boredom. 

Right now, I happen to be in a stretch of running euphoria. Typically I know how to not get bored running and it always seems to work to pull me out of a running rut. 

  • Use an App: Or two or three. Seriously, the more apps I use that track my miles or allow me to donate to charity for running my miles, the more motivated I am to get outside and run regardless of how early it is. My latest app obsession is Wellcoin. It lets me log my healthy activities like running or eating a healthy breakfast –  in exchange for coins. I can then trade the coins I earn for gifts like yoga classes, fitness apparel (even new running shoes!) and Whole Foods gift cards. For every 10 minutes of running, I earn 10 well coins. 
  • Refresh Your Music: Every time I download new music, I’m amazed at how it seems to breathe new life into my runs. Likewise, sometimes just letting myself run without music can do the same. Sound horrible? Try it! Listening to your breath and letting your mind get clear is meditative. 
  • Buy New Gear: The mornings have been cooler so I’m wearing long-sleeved tops lately and I always like to switch up my shoes. New running shoes and gear can motivate me out the door no matter what. Yet another good reason to use Wellcoin and earn your new gear since we all know how expensive it can be. 
  • Change Your Route: Running the same route everyday can be a snooze-fest after awhile. When we first moved last year, I was super excited to start running on the East River running path again but it soon got old. With David training for the marathon, we’ve been mixing up the route to keep things fresh and I’ve been challenging myself with more miles than usual. 

What would you add to this list? What are your tips for how not to get bored while running? 

 

 

Leave a Comment
Uncategorized// Wellness

« 9 Reasons to Become a Health Coach
7 Healthy Alternatives to Table Salt »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

My As to an FAQ (I returned to a corporate job 10 My As to an FAQ (I returned to a corporate job 10 months ago so this isn't new) πŸ’šπŸ’‹πŸ‘©πŸ»β€πŸ’» 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | corporate mom | working mom
My 60-second skincare routine I do at the gym. πŸ’šπŸ’‹πŸ§΄#solawavepartnership #solawave #redlighttherapy 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Solawave | red light therapy
Life begins when you choose yourself and stop lett Life begins when you choose yourself and stop letting other people define your worth. (FTR the class I'm taking in this reel is the one I love, not the one I taught- IYKYK) πŸ’šπŸ’‹πŸ’• 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Tracy Anderson method | nyc fitness instructor
Holiday weekend vibes and our last time being able Holiday weekend vibes and our last time being able to see the fireworks from our apartment πŸ’šπŸ’‹πŸŽ†
Day Dates >>>> πŸ’šπŸ’‹πŸŽ† nyc fit mom | girl m Day Dates >>>> πŸ’šπŸ’‹πŸŽ† 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | day date | nyc weekend | torrisi
And that's on going back to Corporate work after 1 And that's on going back to Corporate work after 15 years on my own and as a SAHM - there's no one right way - follow @marissavicario for more realistic motherhood and life in NYC
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios