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Holiday Health Check Day 11: Schedule Nothing

12/05/11

For me, part of staying happy and healthy during the Holiday season is to slow down a little. As someone who likes to plan, that means I use my calendar to do it.

[youtube=https://www.youtube.com/watch?v=uuag-tuJhzs?version=3]

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Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

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