• Facebook
  • Instagram
  • Pinterest
  • Twitter

Marissa Vicario

  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact

Search

Holiday Health Check Day 10: Keep a Food Diary

12/04/11

Consider keeping a food diary to learn what foods serve you best and pinpoint any imbalances you may be experiencing. I explain how in today’s Holiday Health Check.

[youtube=https://www.youtube.com/watch?v=_KOK8-hCBvc?version=3]

Leave a Comment
Uncategorized// Videos

« Holiday Health Check Day 9: Soak Up Some Vitamin D
Holiday Health Check Day 11: Schedule Nothing »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way thatโ€™s fun and fearless.

Order Today! Your Holistically Hot Transformation

 Holistically Hot Transformation

How I Turned My Passion Into a Business: Next Generation.TV


Sakara Review + Discount Code

Sakara 10-Day Reset Discount Code + Review
Sakara Recipes + A Discount Code {Zucchini Linguini}
Sakara Clean Boutique Favorites + A Discount Code
Sample Class Website Banner
How to Become a Health Coach + IIN Discount

First day of Kindergarten! ๐Ÿ’š๐Ÿ’‹โœ๏ธ nyc fi First day of Kindergarten! ๐Ÿ’š๐Ÿ’‹โœ๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | first day of school
@renttherunway gives new meaning to "try before yo @renttherunway gives new meaning to "try before you buy" subscribe at the link in my bio๐Ÿ’š๐Ÿ’‹๐Ÿ‘– #rtrpartner 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | rent the runway | sustainable fashion |
Use code PARTNER at meundies.com/partner for 20% o Use code PARTNER at meundies.com/partner for 20% off ๐Ÿ’š๐Ÿ’‹๐Ÿฉฒ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | soho mom | #meundiespartner | underwear | sustainable fashion
What I wore to @prospectparkzoo ๐Ÿ’š๐Ÿ’‹๐Ÿค Set What I wore to @prospectparkzoo ๐Ÿ’š๐Ÿ’‹๐Ÿค 

Set is @blanknycjeans via @renttherunway - subscribe at the link in my bio

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | ootd | #rentherunway | #rtrpartner #rtrmuse | advice to my 20 year old self | life advice
Goodbye sweet Summer ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ nyc fit mom | Goodbye sweet Summer ๐Ÿ’š๐Ÿ’‹โ˜€๏ธ

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | SoHo moms | SoHo nyc | nyc summer
Showing up every day even when I don't want to ๐Ÿ’š๐Ÿ’‹๐Ÿ‹๐Ÿปโ€โ™€๏ธ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger |
  • Home
  • About Marissa
  • Blog
  • services
  • Book
  • Macro Coaching for Women
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Copyright Marissa Vicario © 2025
Web Design by Grace + Vine Studios