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Healthy Living Summit Recap 2013

09/19/13

 

Healthy Living Summit recap 2013

I confess, this year I discovered I love going to blogger conferences where I don’t know anyone and in cities I’ve never been to. Of course, this may sound crazy for an introvert like me, but sometimes I surprise myself. Last weekend, I went to the Healthy Living Summit in Minneapolis, Minn. and in May I went to Bloggy Boot Camp in Charlotte, Nc. I’m so excited about this conference that I can’t help but write a Healthy Living Summit recap – as bloggers do. 

At both conferences, I made so many connections with bloggers I’d never met and it totally re-energized me. So why do I like going to these conferences alone?

Sure, it would be great if I already knew people, but I decided that not knowing anyone shouldn’t hold me back. People go to these conferences looking to meet like-minded bloggers and make connections. That alone means there’s nothing scary about joining a group for dinner or striking up a conversation with a total stranger. It gets me out of my comfort zone and helps me grow as a person.

I’ve realized that there’s an ENTIRE world outside of my local health/wellness/blogging community (and it’s pretty awesome). Moreover, it gives me the chance to make new friends from all over the countries (I learned that these people are called blends: bloggers + friends).

So without further ado, here is my healthy Living Summit recap. 

Healthy Living Summit 2013 Highlights

  1. An insanity workout that left everything sore, including my armpits

HLS insanity workout

2. I ate dinner with these lovely ladies at a local restaurant called Spoonriver

HLS 2013 blogger dinner at Spoonriver

Pictured: Katie from Peace Love Oats, Kim from Healthy Nest, Brooke, Taunja, Alison and Me! 

3. On Saturday, I ran six miles before sunrise with a new running buddy. I usually run alone but I loved running with Katie. We kept a good pace and great conversation.

HLS 2013 Saturday morning run

4. Although the podium swallowed me whole, I SPOKE at a session!

Healthy living summit 2013 speaking opportunity

5. Ate healthy food.

HLS 2013 recap lunch

HLS 2013 Recap breakfast

5. Enjoyed dessert.

HLS 2013 dessert

5. Discovered a newfound love for a blender – The Ninja Kitchen System

Healthy Living Summit recap | Ninja blender

6. Met the owner of Spoonriver, the keynote speaker.

Healthy Living Summit recap | owner of Spoonriver Restaurant

When I got home I was exhausted but already looking forward to next year!

1 Comment
Uncategorized// Wellness

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  1. Ninja Blender Review - Marissa Vicario says:
    February 18, 2022 at 3:11 pm

    […] may recall that I mentioned I first learned about the Ninja Blender at the Healthy Living Summit. It was there that I first fell in love with this glorious kitchen appliance. From the second I […]

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Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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The cafe itself had the cutest decor. The matcha had no flavor and all I could taste was the almond milk. 

Refreshing and not too sweet. The blueberry lemonade was the overarching flavor followed by the more bitter matcha. Perfect balance. 

Just a strawberry matcha. Nothing special and not the best I've had. 

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Hand whisking and explaining the process in detail. 

Not a huge fan on oat milk in matcha because I think it overpowers the flavor. Overall, this was the most authentic like you'd get in Japan. 

Tbh, this was a basic coffee shop matcha but I loved the coffee shop itself. I made the mistake of agreeing that the syrup which was a sweetener. I don't like sweetened matcha so that knocked a star off. 

The most underwhelming of all. Drinkable but basic. Not bad, but I had too many other really good ones to measure against. 

This place has it all. The vibe, tbe energy, the neighborhood, the creative drinks, the community and a nice staff. 

This was the most delicious matcha I would give this place 1000 stars if I could. 

The place was bustling but they kept it moving and the staff was friendly despite the crowds and heavy drink orders. 

An authentic matcha experience with a modern edge. Seriously the best matcha and experience I've had at a matcha cafe.
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