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Good to the Last Drop

07/27/10

The humidity has let up a bit but it’s still sweltering in NYC. After yesterday’s morning run, I couldn’t wait to make one of my favorite juice recipes – pineapple mint juice. It’s super easy, tasty and refreshing, especially after an intense workout.

Pineapple Mint Juice (from — where else? — The 3 Day Cleanse)
2 cups chopped, fresh pineapple
1 1/2 cups ice
10-15 fresh mint leaves
Blend until smooth

The juice started out as the consistency of a smoothie but melted to become more juicy by the time I got to work. It was the perfect start to my day!

Tomorrow I’m looking forward to trying the Vegan Overnight Oats from Oh She Glows as a new breakfast adventure. The jury’s out because I’m pretty sure I’m a juice-or-smoothie-for-breakfast kinda girl. I’ll keep you posted.

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About Me


Welcome! My name is Marissa and I’m a lover of all things health and wellness.As a NYC-based board-Certified Wellness Coach and Healthy Living Expert, I share my own health secrets, get-fit tips and the cooking expertise that has inspired countless women to change their relationship with food and turbocharge their health to become holistically hot in a way that’s fun and fearless.

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This list is not meant to overwhelm and is not int This list is not meant to overwhelm and is not intended as medical advice. Start with one or two and add on from there. Thank you to @revanceaesthetics and @remedyplace for making space for this conversation earlier this week. πŸ’‹πŸ’šπŸͺž
A little alone time is good for the body and soul. A little alone time is good for the body and soul. My husband took our daughter to a @newyorkredbulls_ game with school friends and I spent some time decompressing with a run, steam/sauna, everything shower, a vegan burger and fries and Netflix after soaking up plenty of time with her earlier in the day. πŸ’šπŸ’‹πŸͺž
Thank you to @pemi.wellness for creating space for Thank you to @pemi.wellness for creating space for this conversation πŸ’šπŸ’‹πŸ˜΄
Valentina will be walking in @nykrunway fashion sh Valentina will be walking in @nykrunway fashion show for a third time this Fall. Last weekend's auditions landed her a spot on the runway! Here we go! πŸ’šπŸ’‹πŸšΆπŸ»β€β™€οΈ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
POV: it's your favorite season πŸ’šπŸ’‹πŸ nyc POV: it's your favorite season πŸ’šπŸ’‹πŸ 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
Thank you @pemi.wellness for the magical night and Thank you @pemi.wellness for the magical night and girl-talk πŸ’šπŸ’‹πŸͺž 

nyc fit mom | girl mom | mom blogger |nyc mom | moms over 40 | moms over 30 | moms over 40 | nyc moms | tribeca moms | Manhattan moms | fitness blogger | fit mom| women's health | macro counting | macros | macro counting | fashion blogger | Soho Moms
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